New York Style Cheesecake - calories, carbs, nutrition
New York Style Cheesecake contain several important nutrients: 1 slice (92g) only contains 310 calories, on average. However, more than 41% of new york style cheesecake is composed of carbs 32 grams. It also contains 17 grams of fat, 7 grams of protein and 22 grams of sugar.
310 | 32 g (41%) | 7 g (9%) | 17 g (50%) | 22 g |
New York Style Cheesecake Nutritional Facts
Serving Size: 1 slice (92g)
- Carbs - 32 g
- Dietary Fiber - 1 g
- Sugars - 22 g
- Fat - 17 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 260 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 15 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new york style cheesecake?
New York Style Cheesecake contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new york style cheesecake:
- 1 slice (92g): 310 grams
- 1 milligram: 0 grams
- 1 gram: 3.4 grams
- 1 ounce: 95.5 grams
- 1 pound: 1528.4 grams
- 1 kilogram: 3369.6 grams
If you are unsure about the size of your new york style cheesecake, you can estimate that an average new york style cheesecake contains about 310 calories. About 41% of new york style cheesecake calories come from carbs, 9% from protein, and 50% from fat.
How many carbs are in new york style cheesecake?
Here is the carb content of standard serving sizes new york style cheesecake:
- 1 slice (92g): 32 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.9 grams
- 1 pound: 157.8 grams
- 1 kilogram: 347.8 grams
New York Style Cheesecake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does New York Style Cheesecake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Fat | 17/67 g | 50 g |
Sodium | 260/2300 mg | 2040 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Carbohydrates | 32/250 g | 218 g |
Sugar | 22/75 g | 53 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Fat | 17/67 g | 50 g |
Carbohydrates | 32/250 g | 218 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 95 minutes
- Bodyflex - 76 minutes
- Skipping - 60 minutes
- Tennis - 51 minutes
- Riding - 53 minutes
- Badminton - 69 minutes
- Cricket - 23 minutes
- Lawn Mowing - 43 minutes
- Shopping - 81 minutes
How many protein are in new york style cheesecake?
New York Style Cheesecake is a good source of quality protein, with just 1 slice (92g) containing 7 grams.
Look at the list of protein content in different servings of new york style cheesecake:
- 1 slice (92g): 7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.2 grams
- 1 pound: 34.5 grams
- 1 kilogram: 76.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new york style cheesecake?
However, despite having all the nutritious qualities of new york style cheesecake, 1 slice (92g) of new york style cheesecake comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of new york style cheesecake:
- 1 slice (92g): 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.8 grams
- 1 pound: 108.5 grams
- 1 kilogram: 239.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new york style cheesecake?
New York Style Cheesecake contain on average 17 grams of total fat per serve (1 slice (92g)) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of new york style cheesecake:
- 1 slice (92g): 17 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.2 grams
- 1 pound: 83.8 grams
- 1 kilogram: 184.8 grams