New York Hot Dog - calories, carbs, nutrition
New York Hot Dog contain several important nutrients: 1 Serving only contains 410 calories, on average. However, more than 29% of new york hot dog is composed of carbs 30 grams. It also contains 26 grams of fat, 14 grams of protein and 6 grams of sugar.
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410 | 30 g (29%) | 14 g (14%) | 26 g (57%) | 6 g |
New York Hot Dog Nutritional Facts
Serving Size: 1 Serving
- Carbs - 30 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 26 g
- Saturated - 10 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 1440 mg
- Potassium - 120 mg
- Cholesterol - 45 mg
- Vitamin A - 0.5 %
- Vitamin C - 8.5 %
- Calcium - 9.3 %
- Iron - 21.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new york hot dog?
New York Hot Dog contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new york hot dog:
- 1 Serving: 410 grams
If you are unsure about the size of your new york hot dog, you can estimate that an average new york hot dog contains about 410 calories. About 29% of new york hot dog calories come from carbs, 14% from protein, and 57% from fat.
How many carbs are in new york hot dog?
Here is the carb content of standard serving sizes new york hot dog:
- 1 Serving: 30 grams
New York Hot Dog also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does New York Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 1440/2300 mg | 860 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 71 minutes
- Yoga - 36 minutes
- Burpee - 22 minutes
- Bowling - 73 minutes
- Rugby - 73 minutes
- Badminton - 76 minutes
- Snowboarding - 58 minutes
- Gardening - 89 minutes
- Baby Sitting - 88 minutes
How many protein are in new york hot dog?
New York Hot Dog is a good source of quality protein, with just 1 Serving containing 14 grams.
Look at the list of protein content in different servings of new york hot dog:
- 1 Serving: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new york hot dog?
However, despite having all the nutritious qualities of new york hot dog, 1 Serving of new york hot dog comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of new york hot dog:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new york hot dog?
New York Hot Dog contain on average 26 grams of total fat per serve (1 Serving) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of new york hot dog:
- 1 Serving: 26 grams
