New Orleans BBQ Shrimp - calories, carbs, nutrition
New Orleans BBQ Shrimp contain several important nutrients: 1 Serving only contains 270 calories, on average. However, more than 52% of new orleans bbq shrimp is composed of carbs 36 grams. It also contains 7 grams of fat, 17 grams of protein and 5 grams of sugar.
270 | 36 g (52%) | 17 g (25%) | 7 g (23%) | 5 g |
New Orleans BBQ Shrimp Nutritional Facts
Serving Size: 1 Serving
- Carbs - 36 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 900 mg
- Potassium - 430 mg
- Cholesterol - 105 mg
- Vitamin A - 5.6 %
- Vitamin C - 11.9 %
- Calcium - 7.6 %
- Iron - 12.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new orleans bbq shrimp?
New Orleans BBQ Shrimp contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new orleans bbq shrimp:
- 1 Serving: 270 grams
If you are unsure about the size of your new orleans bbq shrimp, you can estimate that an average new orleans bbq shrimp contains about 270 calories. About 52% of new orleans bbq shrimp calories come from carbs, 25% from protein, and 23% from fat.
How many carbs are in new orleans bbq shrimp?
Here is the carb content of standard serving sizes new orleans bbq shrimp:
- 1 Serving: 36 grams
New Orleans BBQ Shrimp also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does New Orleans BBQ Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 7/67 g | 60 g |
Sodium | 900/2300 mg | 1400 mg |
Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Carbohydrates | 36/250 g | 214 g |
Sugar | 5/75 g | 70 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 36/250 g | 214 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Swimming - 79 minutes
- Bodyflex - 24 minutes
- Skating - 45 minutes
- Tennis - 73 minutes
- Riding - 81 minutes
- Squash - 76 minutes
- Cricket - 39 minutes
- Soccer - 19 minutes
- Dog Walking - 38 minutes
How many protein are in new orleans bbq shrimp?
New Orleans BBQ Shrimp is a good source of quality protein, with just 1 Serving containing 17 grams.
Look at the list of protein content in different servings of new orleans bbq shrimp:
- 1 Serving: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new orleans bbq shrimp?
However, despite having all the nutritious qualities of new orleans bbq shrimp, 1 Serving of new orleans bbq shrimp comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of new orleans bbq shrimp:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new orleans bbq shrimp?
New Orleans BBQ Shrimp contain on average 7 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of new orleans bbq shrimp:
- 1 Serving: 7 grams