New England Lobster Kettle - calories, carbs, nutrition
New England Lobster Kettle contain several important nutrients: 1 order only contains 990 calories, on average. However, more than 34% of new england lobster kettle is composed of carbs 83 grams. It also contains 48 grams of fat, 54 grams of protein and 0 grams of sugar.
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990 | 83 g (34%) | 54 g (22%) | 48 g (44%) | 0 g |
New England Lobster Kettle Nutritional Facts
Serving Size: 1 order
- Carbs - 83 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 48 g
- Saturated - 12 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 54 g
- Sodium - 3090 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new england lobster kettle?
New England Lobster Kettle contain around 990 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new england lobster kettle:
- 1 order: 990 grams
If you are unsure about the size of your new england lobster kettle, you can estimate that an average new england lobster kettle contains about 990 calories. About 34% of new england lobster kettle calories come from carbs, 22% from protein, and 44% from fat.
How many carbs are in new england lobster kettle?
Here is the carb content of standard serving sizes new england lobster kettle:
- 1 order: 83 grams
New England Lobster Kettle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 83 (net carbs = total carbs - fiber).
How does New England Lobster Kettle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 990/2000 Cal | 1010 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 3090/2300 mg | -790 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 990/2000 Cal | 1010 Cal |
| Carbohydrates | 83/250 g | 167 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 990/2000 Cal | 1010 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 83/250 g | 167 g |
| Protein | 54/75 g | 21 g |
How long would it take to burn off 990 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 152 minutes
- Running - 101 minutes
- Cleaning - 364 minutes
- Hiking - 49 minutes
- Yoga - 50 minutes
- Skipping - 90 minutes
- Tennis - 16 minutes
- Curling - 78 minutes
- Squash - 31 minutes
- Cricket - 40 minutes
- Croquet - 78 minutes
- Baby Sitting - 75 minutes
How many protein are in new england lobster kettle?
New England Lobster Kettle is a good source of quality protein, with just 1 order containing 54 grams.
Look at the list of protein content in different servings of new england lobster kettle:
- 1 order: 54 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new england lobster kettle?
However, despite having all the nutritious qualities of new england lobster kettle, 1 order of new england lobster kettle comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of new england lobster kettle:
- 1 order: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new england lobster kettle?
New England Lobster Kettle contain on average 48 grams of total fat per serve (1 order) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of new england lobster kettle:
- 1 order: 48 grams
