Nature's Twist Lemonade - calories, carbs, nutrition

Nature's Twist Lemonade Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 27 g
• Dietary Fiber - 0 g
• Sugars - 27 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 30 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in nature's twist lemonade?

Nature's Twist Lemonade contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nature's twist lemonade:

• 8 fluid ounce: 110 grams
• 1 container (24 fl oz): 330 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 1 milliliter: 0.5 grams
• 1 cup: 110 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your nature's twist lemonade, you can estimate that an average nature's twist lemonade contains about 110 calories. About 100% of nature's twist lemonade calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in nature's twist lemonade?

Here is the carb content of standard serving sizes nature's twist lemonade:

• 8 fluid ounce: 27 grams
• 1 container (24 fl oz): 81 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 27 grams
• 1 pint: 54 grams
• 1 quart: 108 grams
• 1 liter: 114.1 grams
• 1 gallon: 432 grams

Nature's Twist Lemonade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Nature's Twist Lemonade fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 78 minutes
• Bodyflex - 36 minutes
• Burpee - 57 minutes
• Bowling - 95 minutes
• Volleyball - 93 minutes
• Badminton - 75 minutes
• Snowboarding - 78 minutes
• Lawn Mowing - 18 minutes
• Sleep - 80 minutes

How many protein are in nature's twist lemonade?

Nature's Twist Lemonade is a good source of quality protein, with just 8 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of nature's twist lemonade:

• 8 fluid ounce: 0 grams
• 1 container (24 fl oz): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in nature's twist lemonade?

However, despite having all the nutritious qualities of nature's twist lemonade, 8 fluid ounce of nature's twist lemonade comes with almost 27 extra grams of added sugar.

Compare the sugar content of different servings of nature's twist lemonade:

• 8 fluid ounce: 27 grams
• 1 container (24 fl oz): 81 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 27 grams
• 1 pint: 54 grams
• 1 quart: 108 grams
• 1 liter: 114.1 grams
• 1 gallon: 432 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in nature's twist lemonade?

Nature's Twist Lemonade contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of nature's twist lemonade:

• 8 fluid ounce: 0 grams
• 1 container (24 fl oz): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams