Thai Red Chicken Curry - calories, carbs, nutrition

Thai Red Chicken Curry Nutritional Facts

Serving Size: 400 gram

• Carbs - 48.4 g
• Dietary Fiber - 5.6 g
• Sugars - 8.4 g
• Fat - 9.6 g
• Saturated - 5.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 31.6 g
• Sodium - 1.3 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai red chicken curry?

Thai Red Chicken Curry contain around 418 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai red chicken curry:

• 400 gram: 418 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 29.6 grams
• 1 pound: 474 grams
• 1 kilogram: 1045 grams

If you are unsure about the size of your thai red chicken curry, you can estimate that an average thai red chicken curry contains about 418 calories. About 48% of thai red chicken curry calories come from carbs, 31% from protein, and 21% from fat.

How many carbs are in thai red chicken curry?

Here is the carb content of standard serving sizes thai red chicken curry:

• 400 gram: 48.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.9 grams
• 1 kilogram: 121 grams

Thai Red Chicken Curry also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 42,8 (net carbs = total carbs - fiber).

How does Thai Red Chicken Curry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 418 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 64 minutes
• Running - 42 minutes
• Cleaning - 154 minutes
• Hiking - 80 minutes
• Boxing - 89 minutes
• Dansing - 38 minutes
• Basketball - 95 minutes
• Volleyball - 86 minutes
• Fencing - 32 minutes
• Skiing - 55 minutes
• Lawn Mowing - 39 minutes
• Dog Walking - 54 minutes

How many protein are in thai red chicken curry?

Thai Red Chicken Curry is a good source of quality protein, with just 400 gram containing 31.6 grams.

Look at the list of protein content in different servings of thai red chicken curry:

• 400 gram: 31.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.8 grams
• 1 kilogram: 79 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai red chicken curry?

However, despite having all the nutritious qualities of thai red chicken curry, 400 gram of thai red chicken curry comes with almost 8.4 extra grams of added sugar.

Compare the sugar content of different servings of thai red chicken curry:

• 400 gram: 8.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.5 grams
• 1 kilogram: 21 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai red chicken curry?

Thai Red Chicken Curry contain on average 9.6 grams of total fat per serve (400 gram) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 5.2 grams being saturated fat.

Here is an example of the fat content in popular servings of thai red chicken curry:

• 400 gram: 9.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.9 grams
• 1 kilogram: 24 grams