Natural Juice Fresh Fuji Apple 12 oz - calories, carbs, nutrition

Natural Juice Fresh Fuji Apple 12 oz contain several important nutrients: 1 Ea only contains 200 calories, on average. However, more than 96% of natural juice fresh fuji apple 12 oz is composed of carbs 52 grams. It also contains 0.5 grams of fat, 1 grams of protein and 39 grams of sugar.

Natural Juice Fresh Fuji Apple 12 oz - calories, carbs, nutrition
Natural Juice Fresh Fuji Apple 12 oz nutrition facts

200
Cals

52 g (96%)
Net Carbs

1 g (2%)
Protein

0.5 g (2%)
Fats

39 g
Sugars

Natural Juice Fresh Fuji Apple 12 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 52 g
  • Dietary Fiber - 9 g
  • Sugars - 39 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 0 mg
  • Potassium - 400 mg
  • Cholesterol - 0 mg
  • Vitamin A - 4.1 %
  • Vitamin C - 29 %
  • Calcium - 2.3 %
  • Iron - 2.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in natural juice fresh fuji apple 12 oz?

How many calories are in natural juice fresh fuji apple 12 oz - calories, carbs, nutrition

Natural Juice Fresh Fuji Apple 12 oz contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of natural juice fresh fuji apple 12 oz:

  • 1 Ea: 200 grams

If you are unsure about the size of your natural juice fresh fuji apple 12 oz, you can estimate that an average natural juice fresh fuji apple 12 oz contains about 200 calories. About 96% of natural juice fresh fuji apple 12 oz calories come from carbs, 2% from protein, and 2% from fat.

How many carbs are in natural juice fresh fuji apple 12 oz?

How many carbs are in natural juice fresh fuji apple 12 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes natural juice fresh fuji apple 12 oz:

  • 1 Ea: 52 grams

Natural Juice Fresh Fuji Apple 12 oz also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Natural Juice Fresh Fuji Apple 12 oz fit into your Daily Goals?

How does Natural Juice Fresh Fuji Apple 12 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat0.5/67 g66,5 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates52/250 g198 g
Sugar39/75 g36 g
Fiber9/25 g16 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat0.5/67 g66,5 g
Carbohydrates52/250 g198 g
Protein1/75 g74 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Hiking - 78 minutes
  • Bodyflex - 31 minutes
  • Dansing - 86 minutes
  • Basketball - 62 minutes
  • Volleyball - 41 minutes
  • Badminton - 57 minutes
  • Snowboarding - 64 minutes
  • Lawn Mowing - 79 minutes
  • Baby Sitting - 64 minutes

How many protein are in natural juice fresh fuji apple 12 oz?

How many protein are in natural juice fresh fuji apple 12 oz - calories, carbs, nutrition

Natural Juice Fresh Fuji Apple 12 oz is a good source of quality protein, with just 1 Ea containing 1 grams.

Look at the list of protein content in different servings of natural juice fresh fuji apple 12 oz:

  • 1 Ea: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in natural juice fresh fuji apple 12 oz?

How many sugar are in natural juice fresh fuji apple 12 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of natural juice fresh fuji apple 12 oz, 1 Ea of natural juice fresh fuji apple 12 oz comes with almost 39 extra grams of added sugar.

Compare the sugar content of different servings of natural juice fresh fuji apple 12 oz:

  • 1 Ea: 39 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in natural juice fresh fuji apple 12 oz?

How much fat is in natural juice fresh fuji apple 12 oz - calories, carbs, nutrition

Natural Juice Fresh Fuji Apple 12 oz contain on average 0.5 grams of total fat per serve (1 Ea) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of natural juice fresh fuji apple 12 oz:

  • 1 Ea: 0.5 grams