Natural Cheese Mild Cheddar Cheese Sticks - calories, carbs, nutrition
Natural Cheese Mild Cheddar Cheese Sticks contain several important nutrients: 1 Stick only contains 120 calories, on average. However, more than 0% of natural cheese mild cheddar cheese sticks is composed of carbs 0 grams. It also contains 10 grams of fat, 6 grams of protein and 0 grams of sugar.
mainadmin 
120 | 0 g (0%) | 6 g (21%) | 10 g (79%) | 0 g |
Natural Cheese Mild Cheddar Cheese Sticks Nutritional Facts
Serving Size: 1 Stick
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 10 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in natural cheese mild cheddar cheese sticks?
Natural Cheese Mild Cheddar Cheese Sticks contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of natural cheese mild cheddar cheese sticks:
- 1 Stick: 120 grams
If you are unsure about the size of your natural cheese mild cheddar cheese sticks, you can estimate that an average natural cheese mild cheddar cheese sticks contains about 120 calories. About 0% of natural cheese mild cheddar cheese sticks calories come from carbs, 21% from protein, and 79% from fat.
How many carbs are in natural cheese mild cheddar cheese sticks?
Here is the carb content of standard serving sizes natural cheese mild cheddar cheese sticks:
- 1 Stick: 0 grams
Natural Cheese Mild Cheddar Cheese Sticks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Natural Cheese Mild Cheddar Cheese Sticks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 44 minutes
- Yoga - 83 minutes
- Skipping - 49 minutes
- Bowling - 49 minutes
- Volleyball - 16 minutes
- Rowing - 68 minutes
- Climbing - 27 minutes
- Lawn Mowing - 53 minutes
- Dog Walking - 20 minutes
How many protein are in natural cheese mild cheddar cheese sticks?
Natural Cheese Mild Cheddar Cheese Sticks is a good source of quality protein, with just 1 Stick containing 6 grams.
Look at the list of protein content in different servings of natural cheese mild cheddar cheese sticks:
- 1 Stick: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in natural cheese mild cheddar cheese sticks?
However, despite having all the nutritious qualities of natural cheese mild cheddar cheese sticks, 1 Stick of natural cheese mild cheddar cheese sticks comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of natural cheese mild cheddar cheese sticks:
- 1 Stick: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in natural cheese mild cheddar cheese sticks?
Natural Cheese Mild Cheddar Cheese Sticks contain on average 10 grams of total fat per serve (1 Stick) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of natural cheese mild cheddar cheese sticks:
- 1 Stick: 10 grams
