Nashville Style Spicy Fried Chicken and Waffles - calories, carbs, nutrition
Nashville Style Spicy Fried Chicken and Waffles contain several important nutrients: 18.6 ounce only contains 1065 calories, on average. However, more than 40% of nashville style spicy fried chicken and waffles is composed of carbs 109 grams. It also contains 40 grams of fat, 72 grams of protein and 34 grams of sugar.
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1065 | 109 g (40%) | 72 g (27%) | 40 g (33%) | 34 g |
Nashville Style Spicy Fried Chicken and Waffles Nutritional Facts
Serving Size: 18.6 ounce
- Carbs - 109 g
- Dietary Fiber - 9 g
- Sugars - 34 g
- Fat - 40 g
- Saturated - 9.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 72 g
- Sodium - 2295 mg
- Potassium - --
- Cholesterol - 392 mg
- Vitamin A - 2 %
- Vitamin C - 33.3 %
- Calcium - 2.3 %
- Iron - 200 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nashville style spicy fried chicken and waffles?
Nashville Style Spicy Fried Chicken and Waffles contain around 1065 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nashville style spicy fried chicken and waffles:
- 18.6 ounce: 1065 grams
- 1 ounce: 57.3 grams
If you are unsure about the size of your nashville style spicy fried chicken and waffles, you can estimate that an average nashville style spicy fried chicken and waffles contains about 1065 calories. About 40% of nashville style spicy fried chicken and waffles calories come from carbs, 27% from protein, and 33% from fat.
How many carbs are in nashville style spicy fried chicken and waffles?
Here is the carb content of standard serving sizes nashville style spicy fried chicken and waffles:
- 18.6 ounce: 109 grams
- 1 ounce: 5.9 grams
Nashville Style Spicy Fried Chicken and Waffles also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 100 (net carbs = total carbs - fiber).
How does Nashville Style Spicy Fried Chicken and Waffles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1065/2000 Cal | 935 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 2295/2300 mg | 5 mg |
| Cholesterol | 392/300 mg | -92 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1065/2000 Cal | 935 Cal |
| Carbohydrates | 109/250 g | 141 g |
| Sugar | 34/75 g | 41 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1065/2000 Cal | 935 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 109/250 g | 141 g |
| Protein | 72/75 g | 3 g |
How long would it take to burn off 1065 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 163 minutes
- Running - 109 minutes
- Cleaning - 392 minutes
- Diving - 95 minutes
- Boxing - 24 minutes
- Dansing - 57 minutes
- Bowling - 56 minutes
- Curling - 84 minutes
- Fencing - 34 minutes
- Climbing - 54 minutes
- Infrared Sauna - 44 minutes
- Sleep - 93 minutes
How many protein are in nashville style spicy fried chicken and waffles?
Nashville Style Spicy Fried Chicken and Waffles is a good source of quality protein, with just 18.6 ounce containing 72 grams.
Look at the list of protein content in different servings of nashville style spicy fried chicken and waffles:
- 18.6 ounce: 72 grams
- 1 ounce: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nashville style spicy fried chicken and waffles?
However, despite having all the nutritious qualities of nashville style spicy fried chicken and waffles, 18.6 ounce of nashville style spicy fried chicken and waffles comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of nashville style spicy fried chicken and waffles:
- 18.6 ounce: 34 grams
- 1 ounce: 1.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nashville style spicy fried chicken and waffles?
Nashville Style Spicy Fried Chicken and Waffles contain on average 40 grams of total fat per serve (18.6 ounce) – the majority - 30,5 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of nashville style spicy fried chicken and waffles:
- 18.6 ounce: 40 grams
- 1 ounce: 2.2 grams
