Nashville Hot Ninja Pickles (Spears) - calories, carbs, nutrition

Nashville Hot Ninja Pickles (Spears) Nutritional Facts

Serving Size: 3 ounce

• Carbs - 3 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 362 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 5 %
• Calcium - 0.1 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in nashville hot ninja pickles (spears)?

Nashville Hot Ninja Pickles (Spears) contain around 17 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nashville hot ninja pickles (spears):

• 3 ounce: 17 grams
• 1 ounce: 5.7 grams

If you are unsure about the size of your nashville hot ninja pickles (spears), you can estimate that an average nashville hot ninja pickles (spears) contains about 17 calories. About 75% of nashville hot ninja pickles (spears) calories come from carbs, 25% from protein, and 0% from fat.

How many carbs are in nashville hot ninja pickles (spears)?

Here is the carb content of standard serving sizes nashville hot ninja pickles (spears):

• 3 ounce: 3 grams
• 1 ounce: 1 grams

Nashville Hot Ninja Pickles (Spears) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Nashville Hot Ninja Pickles (Spears) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 17 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 6 minutes
• Hiking - 30 minutes
• Boxing - 34 minutes
• Burpee - 91 minutes
• Basketball - 40 minutes
• Curling - 69 minutes
• Squash - 34 minutes
• Skiing - 29 minutes
• Croquet - 86 minutes
• Dog Walking - 23 minutes

How many protein are in nashville hot ninja pickles (spears)?

Nashville Hot Ninja Pickles (Spears) is a good source of quality protein, with just 3 ounce containing 1 grams.

Look at the list of protein content in different servings of nashville hot ninja pickles (spears):

• 3 ounce: 1 grams
• 1 ounce: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in nashville hot ninja pickles (spears)?

However, despite having all the nutritious qualities of nashville hot ninja pickles (spears), 3 ounce of nashville hot ninja pickles (spears) comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of nashville hot ninja pickles (spears):

• 3 ounce: 1 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in nashville hot ninja pickles (spears)?

Nashville Hot Ninja Pickles (Spears) contain on average 0 grams of total fat per serve (3 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of nashville hot ninja pickles (spears):

• 3 ounce: 0 grams
• 1 ounce: 0 grams