Napolitain - calories, carbs, nutrition

Napolitain Nutritional Facts

Serving Size: 30 gram

• Carbs - 17 g
• Dietary Fiber - 0.5 g
• Sugars - 8.4 g
• Fat - 5.7 g
• Saturated - 2.6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.3 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in napolitain?

Napolitain contain around 127 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of napolitain:

• 30 gram: 127 grams
• 1 milligram: 0 grams
• 1 gram: 4.2 grams
• 1 ounce: 120 grams
• 1 pound: 1920.2 grams
• 1 kilogram: 4233.3 grams

If you are unsure about the size of your napolitain, you can estimate that an average napolitain contains about 127 calories. About 55% of napolitain calories come from carbs, 4% from protein, and 41% from fat.

How many carbs are in napolitain?

Here is the carb content of standard serving sizes napolitain:

• 30 gram: 17 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.1 grams
• 1 pound: 257 grams
• 1 kilogram: 566.7 grams

Napolitain also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 16,5 (net carbs = total carbs - fiber).

How does Napolitain fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 127 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 46 minutes
• Walking - 50 minutes
• Boxing - 32 minutes
• Dansing - 99 minutes
• Basketball - 37 minutes
• Riding - 62 minutes
• Fencing - 40 minutes
• Snowboarding - 61 minutes
• Soccer - 89 minutes
• Sleep - 75 minutes

How many protein are in napolitain?

Napolitain is a good source of quality protein, with just 30 gram containing 1.3 grams.

Look at the list of protein content in different servings of napolitain:

• 30 gram: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.7 grams
• 1 kilogram: 43.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in napolitain?

However, despite having all the nutritious qualities of napolitain, 30 gram of napolitain comes with almost 8.4 extra grams of added sugar.

Compare the sugar content of different servings of napolitain:

• 30 gram: 8.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.9 grams
• 1 pound: 127 grams
• 1 kilogram: 280 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in napolitain?

Napolitain contain on average 5.7 grams of total fat per serve (30 gram) – the majority - 3,1 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.

Here is an example of the fat content in popular servings of napolitain:

• 30 gram: 5.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.4 grams
• 1 pound: 86.2 grams
• 1 kilogram: 190 grams