Napa Valley Chicken Entree Salad - calories, carbs, nutrition
Napa Valley Chicken Entree Salad contain several important nutrients: 1 Salad only contains 290 calories, on average. However, more than 45% of napa valley chicken entree salad is composed of carbs 34 grams. It also contains 10 grams of fat, 19 grams of protein and 24 grams of sugar.
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290 | 34 g (45%) | 19 g (25%) | 10 g (30%) | 24 g |
Napa Valley Chicken Entree Salad Nutritional Facts
Serving Size: 1 Salad
- Carbs - 34 g
- Dietary Fiber - 5 g
- Sugars - 24 g
- Fat - 10 g
- Saturated - 1.5 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 280 mg
- Potassium - 850 mg
- Cholesterol - 50 mg
- Vitamin A - 136 %
- Vitamin C - 27.2 %
- Calcium - 7.3 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in napa valley chicken entree salad?
Napa Valley Chicken Entree Salad contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of napa valley chicken entree salad:
- 1 Salad: 290 grams
If you are unsure about the size of your napa valley chicken entree salad, you can estimate that an average napa valley chicken entree salad contains about 290 calories. About 45% of napa valley chicken entree salad calories come from carbs, 25% from protein, and 30% from fat.
How many carbs are in napa valley chicken entree salad?
Here is the carb content of standard serving sizes napa valley chicken entree salad:
- 1 Salad: 34 grams
Napa Valley Chicken Entree Salad also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Napa Valley Chicken Entree Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Hiking - 98 minutes
- Pilates - 46 minutes
- Skipping - 98 minutes
- Bowling - 45 minutes
- Volleyball - 53 minutes
- Badminton - 63 minutes
- Skiing - 19 minutes
- Lawn Mowing - 68 minutes
- Sleep - 99 minutes
How many protein are in napa valley chicken entree salad?
Napa Valley Chicken Entree Salad is a good source of quality protein, with just 1 Salad containing 19 grams.
Look at the list of protein content in different servings of napa valley chicken entree salad:
- 1 Salad: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in napa valley chicken entree salad?
However, despite having all the nutritious qualities of napa valley chicken entree salad, 1 Salad of napa valley chicken entree salad comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of napa valley chicken entree salad:
- 1 Salad: 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in napa valley chicken entree salad?
Napa Valley Chicken Entree Salad contain on average 10 grams of total fat per serve (1 Salad) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of napa valley chicken entree salad:
- 1 Salad: 10 grams
