Nachos with Jalapeno Cheese Sauce - calories, carbs, nutrition

Nachos with Jalapeno Cheese Sauce Nutritional Facts

Serving Size: 1 Plate

• Carbs - 44.4 g
• Dietary Fiber - 0.1 g
• Sugars - 0.3 g
• Fat - 75 g
• Saturated - 30.4 g
• Polyunsaturated - 21.2 g
• Monounsaturated - --
• Trans - --
• Protein - 17.2 g
• Sodium - 599 mg
• Potassium - 320.3 mg
• Cholesterol - 112 mg
• Vitamin A - 24.8 %
• Vitamin C - 2.2 %
• Calcium - 46.1 %
• Iron - 25.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in nachos with jalapeno cheese sauce?

Nachos with Jalapeno Cheese Sauce contain around 904 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nachos with jalapeno cheese sauce:

• 1 Plate: 904 grams

If you are unsure about the size of your nachos with jalapeno cheese sauce, you can estimate that an average nachos with jalapeno cheese sauce contains about 904 calories. About 19% of nachos with jalapeno cheese sauce calories come from carbs, 7% from protein, and 73% from fat.

How many carbs are in nachos with jalapeno cheese sauce?

Here is the carb content of standard serving sizes nachos with jalapeno cheese sauce:

• 1 Plate: 44.4 grams

Nachos with Jalapeno Cheese Sauce also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 44,3 (net carbs = total carbs - fiber).

How does Nachos with Jalapeno Cheese Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 904 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 138 minutes
• Running - 92 minutes
• Cleaning - 333 minutes
• Hiking - 46 minutes
• Bodyflex - 90 minutes
• Skipping - 31 minutes
• Golf - 52 minutes
• Volleyball - 84 minutes
• Rowing - 72 minutes
• Skiing - 18 minutes
• Infrared Sauna - 29 minutes
• Shopping - 99 minutes

How many protein are in nachos with jalapeno cheese sauce?

Nachos with Jalapeno Cheese Sauce is a good source of quality protein, with just 1 Plate containing 17.2 grams.

Look at the list of protein content in different servings of nachos with jalapeno cheese sauce:

• 1 Plate: 17.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in nachos with jalapeno cheese sauce?

However, despite having all the nutritious qualities of nachos with jalapeno cheese sauce, 1 Plate of nachos with jalapeno cheese sauce comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of nachos with jalapeno cheese sauce:

• 1 Plate: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in nachos with jalapeno cheese sauce?

Nachos with Jalapeno Cheese Sauce contain on average 75 grams of total fat per serve (1 Plate) – the majority - 44,6 grams - of that fat is also classified as unsaturated, with only 30.4 grams being saturated fat.

Here is an example of the fat content in popular servings of nachos with jalapeno cheese sauce:

• 1 Plate: 75 grams