Nachos with Cheese Sauce and Pulled Pork - calories, carbs, nutrition
Nachos with Cheese Sauce and Pulled Pork contain several important nutrients: 8.36 ounce only contains 727 calories, on average. However, more than 36% of nachos with cheese sauce and pulled pork is composed of carbs 66 grams. It also contains 42 grams of fat, 23 grams of protein and 5 grams of sugar.
727 | 66 g (36%) | 23 g (13%) | 42 g (51%) | 5 g |
Nachos with Cheese Sauce and Pulled Pork Nutritional Facts
Serving Size: 8.36 ounce
- Carbs - 66 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 42 g
- Saturated - 16 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 2429 mg
- Potassium - --
- Cholesterol - 64 mg
- Vitamin A - 0.1 %
- Vitamin C - 5 %
- Calcium - 0.1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nachos with cheese sauce and pulled pork?
Nachos with Cheese Sauce and Pulled Pork contain around 727 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nachos with cheese sauce and pulled pork:
- 8.36 ounce: 727 grams
- 1 ounce: 87 grams
If you are unsure about the size of your nachos with cheese sauce and pulled pork, you can estimate that an average nachos with cheese sauce and pulled pork contains about 727 calories. About 36% of nachos with cheese sauce and pulled pork calories come from carbs, 13% from protein, and 51% from fat.
How many carbs are in nachos with cheese sauce and pulled pork?
Here is the carb content of standard serving sizes nachos with cheese sauce and pulled pork:
- 8.36 ounce: 66 grams
- 1 ounce: 7.9 grams
Nachos with Cheese Sauce and Pulled Pork also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Nachos with Cheese Sauce and Pulled Pork fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 727/2000 Cal | 1273 Cal |
Fat | 42/67 g | 25 g |
Sodium | 2429/2300 mg | -129 mg |
Cholesterol | 64/300 mg | 236 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 727/2000 Cal | 1273 Cal |
Carbohydrates | 66/250 g | 184 g |
Sugar | 5/75 g | 70 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 727/2000 Cal | 1273 Cal |
Fat | 42/67 g | 25 g |
Carbohydrates | 66/250 g | 184 g |
Protein | 23/75 g | 52 g |
How long would it take to burn off 727 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 268 minutes
- Swimming - 78 minutes
- Bodyflex - 74 minutes
- Dansing - 70 minutes
- Golf - 22 minutes
- Riding - 38 minutes
- Fencing - 39 minutes
- Climbing - 18 minutes
- Lawn Mowing - 52 minutes
- Dog Walking - 39 minutes
How many protein are in nachos with cheese sauce and pulled pork?
Nachos with Cheese Sauce and Pulled Pork is a good source of quality protein, with just 8.36 ounce containing 23 grams.
Look at the list of protein content in different servings of nachos with cheese sauce and pulled pork:
- 8.36 ounce: 23 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nachos with cheese sauce and pulled pork?
However, despite having all the nutritious qualities of nachos with cheese sauce and pulled pork, 8.36 ounce of nachos with cheese sauce and pulled pork comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of nachos with cheese sauce and pulled pork:
- 8.36 ounce: 5 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nachos with cheese sauce and pulled pork?
Nachos with Cheese Sauce and Pulled Pork contain on average 42 grams of total fat per serve (8.36 ounce) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of nachos with cheese sauce and pulled pork:
- 8.36 ounce: 42 grams
- 1 ounce: 5 grams