My Purple Bar - calories, carbs, nutrition
My Purple Bar contain several important nutrients: 100 gram only contains 208 calories, on average. However, more than 47% of my purple bar is composed of carbs 24 grams. It also contains 11.2 grams of fat, 2.2 grams of protein and 0 grams of sugar.
208 | 24 g (47%) | 2.2 g (4%) | 11.2 g (49%) | 0 g |
My Purple Bar Nutritional Facts
Serving Size: 100 gram
- Carbs - 24 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 11.2 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.2 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in my purple bar?
My Purple Bar contain around 208 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of my purple bar:
- 100 gram: 208 grams
- 1 milligram: 0 grams
- 1 gram: 2.1 grams
- 1 ounce: 59 grams
- 1 pound: 943.5 grams
- 1 kilogram: 2080 grams
If you are unsure about the size of your my purple bar, you can estimate that an average my purple bar contains about 208 calories. About 47% of my purple bar calories come from carbs, 4% from protein, and 49% from fat.
How many carbs are in my purple bar?
Here is the carb content of standard serving sizes my purple bar:
- 100 gram: 24 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.8 grams
- 1 pound: 108.9 grams
- 1 kilogram: 240 grams
My Purple Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does My Purple Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 208/2000 Cal | 1792 Cal |
Fat | 11.2/67 g | 55,8 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 208/2000 Cal | 1792 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 208/2000 Cal | 1792 Cal |
Fat | 11.2/67 g | 55,8 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 2.2/75 g | 72,8 g |
How long would it take to burn off 208 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 21 minutes
- Cleaning - 76 minutes
- Diving - 33 minutes
- Bodyflex - 68 minutes
- Skating - 51 minutes
- Golf - 40 minutes
- Riding - 19 minutes
- Rowing - 75 minutes
- Cricket - 78 minutes
- Croquet - 21 minutes
- Sleep - 92 minutes
How many protein are in my purple bar?
My Purple Bar is a good source of quality protein, with just 100 gram containing 2.2 grams.
Look at the list of protein content in different servings of my purple bar:
- 100 gram: 2.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 10 grams
- 1 kilogram: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in my purple bar?
However, despite having all the nutritious qualities of my purple bar, 100 gram of my purple bar comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of my purple bar:
- 100 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in my purple bar?
My Purple Bar contain on average 11.2 grams of total fat per serve (100 gram) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of my purple bar:
- 100 gram: 11.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.2 grams
- 1 pound: 50.8 grams
- 1 kilogram: 112 grams