My Purple Bar - calories, carbs, nutrition

My Purple Bar contain several important nutrients: 100 gram only contains 208 calories, on average. However, more than 47% of my purple bar is composed of carbs 24 grams. It also contains 11.2 grams of fat, 2.2 grams of protein and 0 grams of sugar.

My Purple Bar - calories, carbs, nutrition
My Purple Bar nutrition facts

208
Cals

24 g (47%)
Net Carbs

2.2 g (4%)
Protein

11.2 g (49%)
Fats

0 g
Sugars

My Purple Bar Nutritional Facts

Serving Size: 100 gram

  • Carbs - 24 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 11.2 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2.2 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in my purple bar?

How many calories are in my purple bar - calories, carbs, nutrition

My Purple Bar contain around 208 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of my purple bar:

  • 100 gram: 208 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.1 grams
  • 1 ounce: 59 grams
  • 1 pound: 943.5 grams
  • 1 kilogram: 2080 grams

If you are unsure about the size of your my purple bar, you can estimate that an average my purple bar contains about 208 calories. About 47% of my purple bar calories come from carbs, 4% from protein, and 49% from fat.

How many carbs are in my purple bar?

How many carbs are in my purple bar - calories, carbs, nutrition

Here is the carb content of standard serving sizes my purple bar:

  • 100 gram: 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 6.8 grams
  • 1 pound: 108.9 grams
  • 1 kilogram: 240 grams

My Purple Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does My Purple Bar fit into your Daily Goals?

How does My Purple Bar fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal208/2000 Cal1792 Cal
Fat11.2/67 g55,8 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal208/2000 Cal1792 Cal
Carbohydrates24/250 g226 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal208/2000 Cal1792 Cal
Fat11.2/67 g55,8 g
Carbohydrates24/250 g226 g
Protein2.2/75 g72,8 g

How long would it take to burn off 208 calories?

How long would it take to burn off 208 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 31 minutes
  • Running - 21 minutes
  • Cleaning - 76 minutes
  • Diving - 33 minutes
  • Bodyflex - 68 minutes
  • Skating - 51 minutes
  • Golf - 40 minutes
  • Riding - 19 minutes
  • Rowing - 75 minutes
  • Cricket - 78 minutes
  • Croquet - 21 minutes
  • Sleep - 92 minutes

How many protein are in my purple bar?

How many protein are in my purple bar - calories, carbs, nutrition

My Purple Bar is a good source of quality protein, with just 100 gram containing 2.2 grams.

Look at the list of protein content in different servings of my purple bar:

  • 100 gram: 2.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.6 grams
  • 1 pound: 10 grams
  • 1 kilogram: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in my purple bar?

How many sugar are in my purple bar - calories, carbs, nutrition

However, despite having all the nutritious qualities of my purple bar, 100 gram of my purple bar comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of my purple bar:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in my purple bar?

How much fat is in my purple bar - calories, carbs, nutrition

My Purple Bar contain on average 11.2 grams of total fat per serve (100 gram) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of my purple bar:

  • 100 gram: 11.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.2 grams
  • 1 pound: 50.8 grams
  • 1 kilogram: 112 grams