My Protein Bar Pb Choc Peanut Butter Chocolate - calories, carbs, nutrition

My Protein Bar Pb Choc Peanut Butter Chocolate Nutritional Facts

Serving Size: 1 bar 40 g

• Carbs - 14 g
• Dietary Fiber - 5 g
• Sugars - 6 g
• Fat - 12 g
• Saturated - 3.5 g
• Polyunsaturated - 1 g
• Monounsaturated - 7 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 170 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in my protein bar pb choc peanut butter chocolate?

My Protein Bar Pb Choc Peanut Butter Chocolate contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of my protein bar pb choc peanut butter chocolate:

• 1 bar 40 g: 190 grams

If you are unsure about the size of your my protein bar pb choc peanut butter chocolate, you can estimate that an average my protein bar pb choc peanut butter chocolate contains about 190 calories. About 27% of my protein bar pb choc peanut butter chocolate calories come from carbs, 20% from protein, and 53% from fat.

How many carbs are in my protein bar pb choc peanut butter chocolate?

Here is the carb content of standard serving sizes my protein bar pb choc peanut butter chocolate:

• 1 bar 40 g: 14 grams

My Protein Bar Pb Choc Peanut Butter Chocolate also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does My Protein Bar Pb Choc Peanut Butter Chocolate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 82 minutes
• Pilates - 33 minutes
• Burpee - 46 minutes
• Golf - 50 minutes
• Volleyball - 70 minutes
• Squash - 97 minutes
• Cricket - 46 minutes
• Croquet - 67 minutes
• Dog Walking - 97 minutes

How many protein are in my protein bar pb choc peanut butter chocolate?

My Protein Bar Pb Choc Peanut Butter Chocolate is a good source of quality protein, with just 1 bar 40 g containing 10 grams.

Look at the list of protein content in different servings of my protein bar pb choc peanut butter chocolate:

• 1 bar 40 g: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in my protein bar pb choc peanut butter chocolate?

However, despite having all the nutritious qualities of my protein bar pb choc peanut butter chocolate, 1 bar 40 g of my protein bar pb choc peanut butter chocolate comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of my protein bar pb choc peanut butter chocolate:

• 1 bar 40 g: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in my protein bar pb choc peanut butter chocolate?

My Protein Bar Pb Choc Peanut Butter Chocolate contain on average 12 grams of total fat per serve (1 bar 40 g) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of my protein bar pb choc peanut butter chocolate:

• 1 bar 40 g: 12 grams