Mustard Fried Catfish with Hush Puppies - calories, carbs, nutrition
Mustard Fried Catfish with Hush Puppies contain several important nutrients: 1 Serving only contains 1060 calories, on average. However, more than 27% of mustard fried catfish with hush puppies is composed of carbs 70 grams. It also contains 69 grams of fat, 38 grams of protein and 11 grams of sugar.
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1060 | 70 g (27%) | 38 g (14%) | 69 g (59%) | 11 g |
Mustard Fried Catfish with Hush Puppies Nutritional Facts
Serving Size: 1 Serving
- Carbs - 70 g
- Dietary Fiber - 5 g
- Sugars - 11 g
- Fat - 69 g
- Saturated - 13 g
- Polyunsaturated - 29 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 38 g
- Sodium - 1330 mg
- Potassium - 880 mg
- Cholesterol - 185 mg
- Vitamin A - 29.8 %
- Vitamin C - 71.7 %
- Calcium - 15.7 %
- Iron - 26.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mustard fried catfish with hush puppies?
Mustard Fried Catfish with Hush Puppies contain around 1060 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mustard fried catfish with hush puppies:
- 1 Serving: 1060 grams
If you are unsure about the size of your mustard fried catfish with hush puppies, you can estimate that an average mustard fried catfish with hush puppies contains about 1060 calories. About 27% of mustard fried catfish with hush puppies calories come from carbs, 14% from protein, and 59% from fat.
How many carbs are in mustard fried catfish with hush puppies?
Here is the carb content of standard serving sizes mustard fried catfish with hush puppies:
- 1 Serving: 70 grams
Mustard Fried Catfish with Hush Puppies also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Mustard Fried Catfish with Hush Puppies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1060/2000 Cal | 940 Cal |
| Fat | 69/67 g | -2 g |
| Sodium | 1330/2300 mg | 970 mg |
| Cholesterol | 185/300 mg | 115 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1060/2000 Cal | 940 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1060/2000 Cal | 940 Cal |
| Fat | 69/67 g | -2 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 1060 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 162 minutes
- Running - 108 minutes
- Cleaning - 390 minutes
- Hiking - 39 minutes
- Bodyflex - 87 minutes
- Dansing - 70 minutes
- Tennis - 48 minutes
- Riding - 35 minutes
- Badminton - 44 minutes
- Cricket - 84 minutes
- Lawn Mowing - 98 minutes
- Sleep - 67 minutes
How many protein are in mustard fried catfish with hush puppies?
Mustard Fried Catfish with Hush Puppies is a good source of quality protein, with just 1 Serving containing 38 grams.
Look at the list of protein content in different servings of mustard fried catfish with hush puppies:
- 1 Serving: 38 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mustard fried catfish with hush puppies?
However, despite having all the nutritious qualities of mustard fried catfish with hush puppies, 1 Serving of mustard fried catfish with hush puppies comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of mustard fried catfish with hush puppies:
- 1 Serving: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mustard fried catfish with hush puppies?
Mustard Fried Catfish with Hush Puppies contain on average 69 grams of total fat per serve (1 Serving) – the majority - 56 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of mustard fried catfish with hush puppies:
- 1 Serving: 69 grams
