Mushroom Button Roasted Halved NSA 3 oz - calories, carbs, nutrition

Mushroom Button Roasted Halved NSA 3 oz Nutritional Facts

Serving Size: 3 ounce

• Carbs - 4 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 0 mg
• Potassium - 300 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 5.7 %
• Calcium - 0.5 %
• Iron - 8.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mushroom button roasted halved nsa 3 oz?

Mushroom Button Roasted Halved NSA 3 oz contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mushroom button roasted halved nsa 3 oz:

• 3 ounce: 25 grams
• 1 ounce: 8.3 grams

If you are unsure about the size of your mushroom button roasted halved nsa 3 oz, you can estimate that an average mushroom button roasted halved nsa 3 oz contains about 25 calories. About 67% of mushroom button roasted halved nsa 3 oz calories come from carbs, 33% from protein, and 0% from fat.

How many carbs are in mushroom button roasted halved nsa 3 oz?

Here is the carb content of standard serving sizes mushroom button roasted halved nsa 3 oz:

• 3 ounce: 4 grams
• 1 ounce: 1.3 grams

Mushroom Button Roasted Halved NSA 3 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Mushroom Button Roasted Halved NSA 3 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 25 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 9 minutes
• Hiking - 50 minutes
• Yoga - 91 minutes
• Burpee - 88 minutes
• Tennis - 91 minutes
• Rugby - 26 minutes
• Badminton - 34 minutes
• Climbing - 34 minutes
• Lawn Mowing - 61 minutes
• Shopping - 18 minutes

How many protein are in mushroom button roasted halved nsa 3 oz?

Mushroom Button Roasted Halved NSA 3 oz is a good source of quality protein, with just 3 ounce containing 2 grams.

Look at the list of protein content in different servings of mushroom button roasted halved nsa 3 oz:

• 3 ounce: 2 grams
• 1 ounce: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mushroom button roasted halved nsa 3 oz?

However, despite having all the nutritious qualities of mushroom button roasted halved nsa 3 oz, 3 ounce of mushroom button roasted halved nsa 3 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of mushroom button roasted halved nsa 3 oz:

• 3 ounce: 2 grams
• 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mushroom button roasted halved nsa 3 oz?

Mushroom Button Roasted Halved NSA 3 oz contain on average 0 grams of total fat per serve (3 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mushroom button roasted halved nsa 3 oz:

• 3 ounce: 0 grams
• 1 ounce: 0 grams