Mushroom Bisque - calories, carbs, nutrition
Mushroom Bisque contain several important nutrients: 8 ounce only contains 225.6 calories, on average. However, more than 30% of mushroom bisque is composed of carbs 17 grams. It also contains 14.8 grams of fat, 7.2 grams of protein and 7.4 grams of sugar.
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225.6 | 17 g (30%) | 7.2 g (13%) | 14.8 g (58%) | 7.4 g |
Mushroom Bisque Nutritional Facts
Serving Size: 8 ounce
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 7.4 g
- Fat - 14.8 g
- Saturated - 6.3 g
- Polyunsaturated - 3.5 g
- Monounsaturated - 4.4 g
- Trans - 0.2 g
- Protein - 7.2 g
- Sodium - 257.7 mg
- Potassium - 404.1 mg
- Cholesterol - 19.2 mg
- Vitamin A - 12.6 %
- Vitamin C - 3.9 %
- Calcium - 15.5 %
- Iron - 4.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mushroom bisque?
Mushroom Bisque contain around 225.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mushroom bisque:
- 8 ounce: 225.6 grams
- 1 ounce: 28.2 grams
If you are unsure about the size of your mushroom bisque, you can estimate that an average mushroom bisque contains about 225.6 calories. About 30% of mushroom bisque calories come from carbs, 13% from protein, and 58% from fat.
How many carbs are in mushroom bisque?
Here is the carb content of standard serving sizes mushroom bisque:
- 8 ounce: 17 grams
- 1 ounce: 2.1 grams
Mushroom Bisque also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Mushroom Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.6/2000 Cal | 1774,4 Cal |
| Fat | 14.8/67 g | 52,2 g |
| Sodium | 257.7/2300 mg | 2042,3 mg |
| Cholesterol | 19.2/300 mg | 280,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.6/2000 Cal | 1774,4 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 7.4/75 g | 67,6 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.6/2000 Cal | 1774,4 Cal |
| Fat | 14.8/67 g | 52,2 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 7.2/75 g | 67,8 g |
How long would it take to burn off 225.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 83 minutes
- Diving - 70 minutes
- Bodyflex - 38 minutes
- Skipping - 44 minutes
- Bowling - 47 minutes
- Rugby - 97 minutes
- Rowing - 71 minutes
- Skiing - 60 minutes
- Infrared Sauna - 94 minutes
- Baby Sitting - 26 minutes
How many protein are in mushroom bisque?
Mushroom Bisque is a good source of quality protein, with just 8 ounce containing 7.2 grams.
Look at the list of protein content in different servings of mushroom bisque:
- 8 ounce: 7.2 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mushroom bisque?
However, despite having all the nutritious qualities of mushroom bisque, 8 ounce of mushroom bisque comes with almost 7.4 extra grams of added sugar.
Compare the sugar content of different servings of mushroom bisque:
- 8 ounce: 7.4 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mushroom bisque?
Mushroom Bisque contain on average 14.8 grams of total fat per serve (8 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.
Here is an example of the fat content in popular servings of mushroom bisque:
- 8 ounce: 14.8 grams
- 1 ounce: 1.8 grams
