Multifruitsap - calories, carbs, nutrition

Multifruitsap Nutritional Facts

Serving Size: 100 milliliter

• Carbs - 10.6 g
• Dietary Fiber - 0.5 g
• Sugars - 10.2 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.5 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in multifruitsap?

Multifruitsap contain around 47 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of multifruitsap:

• 100 milliliter: 47 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.9 grams
• 1 milliliter: 0.5 grams
• 1 cup: 111.2 grams
• 1 pint: 222.4 grams
• 1 quart: 444.8 grams
• 1 liter: 470 grams
• 1 gallon: 1779.1 grams

If you are unsure about the size of your multifruitsap, you can estimate that an average multifruitsap contains about 47 calories. About 92% of multifruitsap calories come from carbs, 4% from protein, and 4% from fat.

How many carbs are in multifruitsap?

Here is the carb content of standard serving sizes multifruitsap:

• 100 milliliter: 10.6 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 25.1 grams
• 1 pint: 50.2 grams
• 1 quart: 100.3 grams
• 1 liter: 106 grams
• 1 gallon: 401.3 grams

Multifruitsap also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 10,1 (net carbs = total carbs - fiber).

How does Multifruitsap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 47 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 4 minutes
• Cleaning - 17 minutes
• Hiking - 64 minutes
• Boxing - 16 minutes
• Skipping - 63 minutes
• Tennis - 50 minutes
• Riding - 22 minutes
• Squash - 15 minutes
• Snowboarding - 67 minutes
• Infrared Sauna - 90 minutes
• Sleep - 15 minutes

How many protein are in multifruitsap?

Multifruitsap is a good source of quality protein, with just 100 milliliter containing 0.5 grams.

Look at the list of protein content in different servings of multifruitsap:

• 100 milliliter: 0.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.2 grams
• 1 pint: 2.4 grams
• 1 quart: 4.7 grams
• 1 liter: 5 grams
• 1 gallon: 18.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in multifruitsap?

However, despite having all the nutritious qualities of multifruitsap, 100 milliliter of multifruitsap comes with almost 10.2 extra grams of added sugar.

Compare the sugar content of different servings of multifruitsap:

• 100 milliliter: 10.2 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24.1 grams
• 1 pint: 48.3 grams
• 1 quart: 96.5 grams
• 1 liter: 102 grams
• 1 gallon: 386.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in multifruitsap?

Multifruitsap contain on average 0.2 grams of total fat per serve (100 milliliter) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of multifruitsap:

• 100 milliliter: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.5 grams
• 1 pint: 0.9 grams
• 1 quart: 1.9 grams
• 1 liter: 2 grams
• 1 gallon: 7.6 grams