Deli Style - Turkey Breast - Oven Roasted Thin Sliced - calories, carbs, nutrition
Deli Style - Turkey Breast - Oven Roasted Thin Sliced contain several important nutrients: 5 slices only contains 60 calories, on average. However, more than 15% of deli style - turkey breast - oven roasted thin sliced is composed of carbs 2 grams. It also contains 1 grams of fat, 9 grams of protein and 0 grams of sugar.
60 | 2 g (15%) | 9 g (68%) | 1 g (17%) | 0 g |
Deli Style - Turkey Breast - Oven Roasted Thin Sliced Nutritional Facts
Serving Size: 5 slices
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 630 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in deli style - turkey breast - oven roasted thin sliced?
Deli Style - Turkey Breast - Oven Roasted Thin Sliced contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deli style - turkey breast - oven roasted thin sliced:
- 5 slices: 60 grams
- 1 slices: 12 grams
- 51 g ( 6 slices ): 1.1 grams
- 1 milligram: 0 grams
- 1 gram: 1.1 grams
- 1 ounce: 29.5 grams
- 1 pound: 477.5 grams
- 1 kilogram: 1052.6 grams
If you are unsure about the size of your deli style - turkey breast - oven roasted thin sliced, you can estimate that an average deli style - turkey breast - oven roasted thin sliced contains about 60 calories. About 15% of deli style - turkey breast - oven roasted thin sliced calories come from carbs, 68% from protein, and 17% from fat.
How many carbs are in deli style - turkey breast - oven roasted thin sliced?
Here is the carb content of standard serving sizes deli style - turkey breast - oven roasted thin sliced:
- 5 slices: 2 grams
- 1 slices: 0.4 grams
- 51 g ( 6 slices ): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 15.9 grams
- 1 kilogram: 35.1 grams
Deli Style - Turkey Breast - Oven Roasted Thin Sliced also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Deli Style - Turkey Breast - Oven Roasted Thin Sliced fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 1/67 g | 66 g |
Sodium | 630/2300 mg | 1670 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 1/67 g | 66 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 9/75 g | 66 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Swimming - 73 minutes
- Boxing - 47 minutes
- Burpee - 75 minutes
- Golf - 28 minutes
- Riding - 37 minutes
- Rowing - 40 minutes
- Cricket - 87 minutes
- Croquet - 86 minutes
- Baby Sitting - 20 minutes
How many protein are in deli style - turkey breast - oven roasted thin sliced?
Deli Style - Turkey Breast - Oven Roasted Thin Sliced is a good source of quality protein, with just 5 slices containing 9 grams.
Look at the list of protein content in different servings of deli style - turkey breast - oven roasted thin sliced:
- 5 slices: 9 grams
- 1 slices: 1.8 grams
- 51 g ( 6 slices ): 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.4 grams
- 1 pound: 71.6 grams
- 1 kilogram: 157.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in deli style - turkey breast - oven roasted thin sliced?
However, despite having all the nutritious qualities of deli style - turkey breast - oven roasted thin sliced, 5 slices of deli style - turkey breast - oven roasted thin sliced comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of deli style - turkey breast - oven roasted thin sliced:
- 5 slices: 0 grams
- 1 slices: 0 grams
- 51 g ( 6 slices ): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in deli style - turkey breast - oven roasted thin sliced?
Deli Style - Turkey Breast - Oven Roasted Thin Sliced contain on average 1 grams of total fat per serve (5 slices) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of deli style - turkey breast - oven roasted thin sliced:
- 5 slices: 1 grams
- 1 slices: 0.2 grams
- 51 g ( 6 slices ): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 8 grams
- 1 kilogram: 17.5 grams