Muffin Supreme Decadent Chocolate Chunk CONV - calories, carbs, nutrition
Muffin Supreme Decadent Chocolate Chunk CONV contain several important nutrients: 1 Muffin only contains 510 calories, on average. However, more than 48% of muffin supreme decadent chocolate chunk conv is composed of carbs 62 grams. It also contains 27 grams of fat, 6 grams of protein and 40 grams of sugar.
510 | 62 g (48%) | 6 g (5%) | 27 g (47%) | 40 g |
Muffin Supreme Decadent Chocolate Chunk CONV Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 62 g
- Dietary Fiber - 3 g
- Sugars - 40 g
- Fat - 27 g
- Saturated - 8 g
- Polyunsaturated - 11 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 390 mg
- Potassium - 280 mg
- Cholesterol - 75 mg
- Vitamin A - 0 %
- Vitamin C - 0.1 %
- Calcium - 5.8 %
- Iron - 21.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in muffin supreme decadent chocolate chunk conv?
Muffin Supreme Decadent Chocolate Chunk CONV contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muffin supreme decadent chocolate chunk conv:
- 1 Muffin: 510 grams
If you are unsure about the size of your muffin supreme decadent chocolate chunk conv, you can estimate that an average muffin supreme decadent chocolate chunk conv contains about 510 calories. About 48% of muffin supreme decadent chocolate chunk conv calories come from carbs, 5% from protein, and 47% from fat.
How many carbs are in muffin supreme decadent chocolate chunk conv?
Here is the carb content of standard serving sizes muffin supreme decadent chocolate chunk conv:
- 1 Muffin: 62 grams
Muffin Supreme Decadent Chocolate Chunk CONV also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Muffin Supreme Decadent Chocolate Chunk CONV fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 510/2000 Cal | 1490 Cal |
Fat | 27/67 g | 40 g |
Sodium | 390/2300 mg | 1910 mg |
Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 510/2000 Cal | 1490 Cal |
Carbohydrates | 62/250 g | 188 g |
Sugar | 40/75 g | 35 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 510/2000 Cal | 1490 Cal |
Fat | 27/67 g | 40 g |
Carbohydrates | 62/250 g | 188 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Hiking - 29 minutes
- Yoga - 84 minutes
- Dansing - 74 minutes
- Tennis - 78 minutes
- Volleyball - 79 minutes
- Badminton - 50 minutes
- Snowboarding - 58 minutes
- Infrared Sauna - 84 minutes
- Baby Sitting - 82 minutes
How many protein are in muffin supreme decadent chocolate chunk conv?
Muffin Supreme Decadent Chocolate Chunk CONV is a good source of quality protein, with just 1 Muffin containing 6 grams.
Look at the list of protein content in different servings of muffin supreme decadent chocolate chunk conv:
- 1 Muffin: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in muffin supreme decadent chocolate chunk conv?
However, despite having all the nutritious qualities of muffin supreme decadent chocolate chunk conv, 1 Muffin of muffin supreme decadent chocolate chunk conv comes with almost 40 extra grams of added sugar.
Compare the sugar content of different servings of muffin supreme decadent chocolate chunk conv:
- 1 Muffin: 40 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in muffin supreme decadent chocolate chunk conv?
Muffin Supreme Decadent Chocolate Chunk CONV contain on average 27 grams of total fat per serve (1 Muffin) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of muffin supreme decadent chocolate chunk conv:
- 1 Muffin: 27 grams