Muffin Mix Apple Cinnamon #16 Scoop - calories, carbs, nutrition

Muffin Mix Apple Cinnamon #16 Scoop Nutritional Facts

Serving Size: 1 Muffin

• Carbs - 32 g
• Dietary Fiber - 0.9 g
• Sugars - 17 g
• Fat - 5 g
• Saturated - 2.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 240 mg
• Potassium - 60 mg
• Cholesterol - 3 mg
• Vitamin A - 0.1 %
• Vitamin C - 1.1 %
• Calcium - 0.6 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in muffin mix apple cinnamon #16 scoop?

Muffin Mix Apple Cinnamon #16 Scoop contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muffin mix apple cinnamon #16 scoop:

• 1 Muffin: 180 grams

If you are unsure about the size of your muffin mix apple cinnamon #16 scoop, you can estimate that an average muffin mix apple cinnamon #16 scoop contains about 180 calories. About 71% of muffin mix apple cinnamon #16 scoop calories come from carbs, 4% from protein, and 25% from fat.

How many carbs are in muffin mix apple cinnamon #16 scoop?

Here is the carb content of standard serving sizes muffin mix apple cinnamon #16 scoop:

• 1 Muffin: 32 grams

Muffin Mix Apple Cinnamon #16 Scoop also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 31,1 (net carbs = total carbs - fiber).

How does Muffin Mix Apple Cinnamon #16 Scoop fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 86 minutes
• Boxing - 95 minutes
• Skating - 64 minutes
• Tennis - 62 minutes
• Riding - 63 minutes
• Rowing - 46 minutes
• Snowboarding - 77 minutes
• Soccer - 72 minutes
• Baby Sitting - 55 minutes

How many protein are in muffin mix apple cinnamon #16 scoop?

Muffin Mix Apple Cinnamon #16 Scoop is a good source of quality protein, with just 1 Muffin containing 2 grams.

Look at the list of protein content in different servings of muffin mix apple cinnamon #16 scoop:

• 1 Muffin: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in muffin mix apple cinnamon #16 scoop?

However, despite having all the nutritious qualities of muffin mix apple cinnamon #16 scoop, 1 Muffin of muffin mix apple cinnamon #16 scoop comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of muffin mix apple cinnamon #16 scoop:

• 1 Muffin: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in muffin mix apple cinnamon #16 scoop?

Muffin Mix Apple Cinnamon #16 Scoop contain on average 5 grams of total fat per serve (1 Muffin) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of muffin mix apple cinnamon #16 scoop:

• 1 Muffin: 5 grams