Muenster Orange Rind Cheese - calories, carbs, nutrition

Muenster Orange Rind Cheese Nutritional Facts

Serving Size: 1 Slice (21g)

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 160 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in muenster orange rind cheese?

Muenster Orange Rind Cheese contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muenster orange rind cheese:

• 1 Slice (21g): 70 grams
• 1 container (8 slice (21g) ea.): 560 grams
• 1 milligram: 0 grams
• 1 gram: 3.3 grams
• 21 gram: 70 grams
• 1 ounce: 94.5 grams
• 1 pound: 1512 grams
• 1 kilogram: 3333.3 grams

If you are unsure about the size of your muenster orange rind cheese, you can estimate that an average muenster orange rind cheese contains about 70 calories. About 0% of muenster orange rind cheese calories come from carbs, 27% from protein, and 73% from fat.

How many carbs are in muenster orange rind cheese?

Here is the carb content of standard serving sizes muenster orange rind cheese:

• 1 Slice (21g): 0 grams
• 1 container (8 slice (21g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 21 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Muenster Orange Rind Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Muenster Orange Rind Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Walking - 61 minutes
• Yoga - 30 minutes
• Dansing - 18 minutes
• Bowling - 53 minutes
• Rugby - 19 minutes
• Rowing - 19 minutes
• Cricket - 45 minutes
• Lawn Mowing - 84 minutes
• Dog Walking - 57 minutes

How many protein are in muenster orange rind cheese?

Muenster Orange Rind Cheese is a good source of quality protein, with just 1 Slice (21g) containing 5 grams.

Look at the list of protein content in different servings of muenster orange rind cheese:

• 1 Slice (21g): 5 grams
• 1 container (8 slice (21g) ea.): 40 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 21 gram: 5 grams
• 1 ounce: 6.7 grams
• 1 pound: 108 grams
• 1 kilogram: 238.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in muenster orange rind cheese?

However, despite having all the nutritious qualities of muenster orange rind cheese, 1 Slice (21g) of muenster orange rind cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of muenster orange rind cheese:

• 1 Slice (21g): 0 grams
• 1 container (8 slice (21g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 21 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in muenster orange rind cheese?

Muenster Orange Rind Cheese contain on average 6 grams of total fat per serve (1 Slice (21g)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of muenster orange rind cheese:

• 1 Slice (21g): 6 grams
• 1 container (8 slice (21g) ea.): 48 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 21 gram: 6 grams
• 1 ounce: 8.1 grams
• 1 pound: 129.6 grams
• 1 kilogram: 285.7 grams