Mozzarella in Carrozza - calories, carbs, nutrition
Mozzarella in Carrozza contain several important nutrients: 11.8 ounce only contains 1006 calories, on average. However, more than 28% of mozzarella in carrozza is composed of carbs 56 grams. It also contains 37.5 grams of fat, 59 grams of protein and 4 grams of sugar.
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1006 | 56 g (28%) | 59 g (30%) | 37.5 g (42%) | 4 g |
Mozzarella in Carrozza Nutritional Facts
Serving Size: 11.8 ounce
- Carbs - 56 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 37.5 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 59 g
- Sodium - 1734 mg
- Potassium - --
- Cholesterol - 744 mg
- Vitamin A - 8 %
- Vitamin C - 1 %
- Calcium - 10 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mozzarella in carrozza?
Mozzarella in Carrozza contain around 1006 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mozzarella in carrozza:
- 11.8 ounce: 1006 grams
- 1 ounce: 85.3 grams
If you are unsure about the size of your mozzarella in carrozza, you can estimate that an average mozzarella in carrozza contains about 1006 calories. About 28% of mozzarella in carrozza calories come from carbs, 30% from protein, and 42% from fat.
How many carbs are in mozzarella in carrozza?
Here is the carb content of standard serving sizes mozzarella in carrozza:
- 11.8 ounce: 56 grams
- 1 ounce: 4.7 grams
Mozzarella in Carrozza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).
How does Mozzarella in Carrozza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1006/2000 Cal | 994 Cal |
| Fat | 37.5/67 g | 29,5 g |
| Sodium | 1734/2300 mg | 566 mg |
| Cholesterol | 744/300 mg | -444 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1006/2000 Cal | 994 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1006/2000 Cal | 994 Cal |
| Fat | 37.5/67 g | 29,5 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 59/75 g | 16 g |
How long would it take to burn off 1006 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 154 minutes
- Running - 103 minutes
- Cleaning - 370 minutes
- Walking - 60 minutes
- Pilates - 89 minutes
- Burpee - 83 minutes
- Golf - 56 minutes
- Riding - 36 minutes
- Badminton - 83 minutes
- Snowboarding - 26 minutes
- Infrared Sauna - 94 minutes
- Shopping - 91 minutes
How many protein are in mozzarella in carrozza?
Mozzarella in Carrozza is a good source of quality protein, with just 11.8 ounce containing 59 grams.
Look at the list of protein content in different servings of mozzarella in carrozza:
- 11.8 ounce: 59 grams
- 1 ounce: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mozzarella in carrozza?
However, despite having all the nutritious qualities of mozzarella in carrozza, 11.8 ounce of mozzarella in carrozza comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of mozzarella in carrozza:
- 11.8 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mozzarella in carrozza?
Mozzarella in Carrozza contain on average 37.5 grams of total fat per serve (11.8 ounce) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mozzarella in carrozza:
- 11.8 ounce: 37.5 grams
- 1 ounce: 3.2 grams
