Mother's Cream of Chicken Soup - calories, carbs, nutrition

Mother's Cream of Chicken Soup Nutritional Facts

Serving Size: 6 oz Ladle

• Carbs - 7 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 21 g
• Saturated - 11 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 8 g
• Sodium - 500 mg
• Potassium - 340 mg
• Cholesterol - 75 mg
• Vitamin A - 33 %
• Vitamin C - 6.8 %
• Calcium - 4.5 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mother's cream of chicken soup?

Mother's Cream of Chicken Soup contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mother's cream of chicken soup:

• 6 oz Ladle: 250 grams
• 1 oz Ladle: 41.7 grams

If you are unsure about the size of your mother's cream of chicken soup, you can estimate that an average mother's cream of chicken soup contains about 250 calories. About 11% of mother's cream of chicken soup calories come from carbs, 13% from protein, and 76% from fat.

How many carbs are in mother's cream of chicken soup?

Here is the carb content of standard serving sizes mother's cream of chicken soup:

• 6 oz Ladle: 7 grams
• 1 oz Ladle: 1.2 grams

Mother's Cream of Chicken Soup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Mother's Cream of Chicken Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Walking - 62 minutes
• Bodyflex - 26 minutes
• Skipping - 62 minutes
• Golf - 64 minutes
• Curling - 15 minutes
• Badminton - 74 minutes
• Cricket - 90 minutes
• Gardening - 52 minutes
• Baby Sitting - 90 minutes

How many protein are in mother's cream of chicken soup?

Mother's Cream of Chicken Soup is a good source of quality protein, with just 6 oz Ladle containing 8 grams.

Look at the list of protein content in different servings of mother's cream of chicken soup:

• 6 oz Ladle: 8 grams
• 1 oz Ladle: 1.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mother's cream of chicken soup?

However, despite having all the nutritious qualities of mother's cream of chicken soup, 6 oz Ladle of mother's cream of chicken soup comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of mother's cream of chicken soup:

• 6 oz Ladle: 2 grams
• 1 oz Ladle: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mother's cream of chicken soup?

Mother's Cream of Chicken Soup contain on average 21 grams of total fat per serve (6 oz Ladle) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of mother's cream of chicken soup:

• 6 oz Ladle: 21 grams
• 1 oz Ladle: 3.5 grams