MORNINGSTAR FARMS Entree Chili, frozen, unprepared - calories, carbs, nutrition
MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain several important nutrients: 1 cup only contains 200.7 calories, on average. However, more than 64% of morningstar farms entree chili, frozen, unprepared is composed of carbs 32 grams. It also contains 2.5 grams of fat, 12.4 grams of protein and 3.6 grams of sugar.
200.7 | 32 g (64%) | 12.4 g (25%) | 2.5 g (11%) | 3.6 g |
MORNINGSTAR FARMS Entree Chili, frozen, unprepared Nutritional Facts
Serving Size: 1 cup
- Carbs - 32 g
- Dietary Fiber - 9.9 g
- Sugars - 3.6 g
- Fat - 2.5 g
- Saturated - 0.3 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 0.8 g
- Trans - 0 g
- Protein - 12.4 g
- Sodium - 492.8 mg
- Potassium - 850.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10.9 %
- Iron - 25.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in morningstar farms entree chili, frozen, unprepared?
MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain around 200.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of morningstar farms entree chili, frozen, unprepared:
- 1 cup: 200.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 100 gram: 79 grams
- 1 ounce: 22.4 grams
- 1 pound: 358.3 grams
- 1 kilogram: 790 grams
- 1 teaspoon: 4.2 grams
- 1 tablespoon: 12.5 grams
- 1 fluid ounce: 25.1 grams
- 1 milliliter: 0.8 grams
- 1 pint: 401.3 grams
- 1 quart: 802.6 grams
- 1 liter: 848.1 grams
- 1 gallon: 3210.6 grams
If you are unsure about the size of your morningstar farms entree chili, frozen, unprepared, you can estimate that an average morningstar farms entree chili, frozen, unprepared contains about 200.7 calories. About 64% of morningstar farms entree chili, frozen, unprepared calories come from carbs, 25% from protein, and 11% from fat.
How many carbs are in morningstar farms entree chili, frozen, unprepared?
Here is the carb content of standard serving sizes morningstar farms entree chili, frozen, unprepared:
- 1 cup: 32 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 12.6 grams
- 1 ounce: 3.6 grams
- 1 pound: 57.2 grams
- 1 kilogram: 126 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2 grams
- 1 fluid ounce: 4 grams
- 1 milliliter: 0.1 grams
- 1 pint: 64 grams
- 1 quart: 128 grams
- 1 liter: 135.3 grams
- 1 gallon: 512.1 grams
MORNINGSTAR FARMS Entree Chili, frozen, unprepared also contains 9.9 grams of fiber, depending on its size. You can subtract 9.9 grams if you are looking for the net carb content 22,1 (net carbs = total carbs - fiber).
How does MORNINGSTAR FARMS Entree Chili, frozen, unprepared fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200.7/2000 Cal | 1799,3 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 492.8/2300 mg | 1807,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200.7/2000 Cal | 1799,3 Cal |
Carbohydrates | 32/250 g | 218 g |
Sugar | 3.6/75 g | 71,4 g |
Fiber | 9.9/25 g | 15,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200.7/2000 Cal | 1799,3 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 32/250 g | 218 g |
Protein | 12.4/75 g | 62,6 g |
How long would it take to burn off 200.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 17 minutes
- Bodyflex - 56 minutes
- Dansing - 70 minutes
- Bowling - 53 minutes
- Riding - 29 minutes
- Squash - 43 minutes
- Cricket - 35 minutes
- Gardening - 18 minutes
- Baby Sitting - 67 minutes
How many protein are in morningstar farms entree chili, frozen, unprepared?
MORNINGSTAR FARMS Entree Chili, frozen, unprepared is a good source of quality protein, with just 1 cup containing 12.4 grams.
Look at the list of protein content in different servings of morningstar farms entree chili, frozen, unprepared:
- 1 cup: 12.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 4.9 grams
- 1 ounce: 1.4 grams
- 1 pound: 22.2 grams
- 1 kilogram: 49 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.6 grams
- 1 milliliter: 0.1 grams
- 1 pint: 24.9 grams
- 1 quart: 49.8 grams
- 1 liter: 52.6 grams
- 1 gallon: 199.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in morningstar farms entree chili, frozen, unprepared?
However, despite having all the nutritious qualities of morningstar farms entree chili, frozen, unprepared, 1 cup of morningstar farms entree chili, frozen, unprepared comes with almost 3.6 extra grams of added sugar.
Compare the sugar content of different servings of morningstar farms entree chili, frozen, unprepared:
- 1 cup: 3.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.4 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.4 grams
- 1 kilogram: 14 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 pint: 7.1 grams
- 1 quart: 14.2 grams
- 1 liter: 15 grams
- 1 gallon: 56.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in morningstar farms entree chili, frozen, unprepared?
MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain on average 2.5 grams of total fat per serve (1 cup) – the majority - 2,2 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of morningstar farms entree chili, frozen, unprepared:
- 1 cup: 2.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.5 grams
- 1 kilogram: 10 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 pint: 5.1 grams
- 1 quart: 10.2 grams
- 1 liter: 10.7 grams
- 1 gallon: 40.6 grams