MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared - calories, carbs, nutrition

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared contain several important nutrients: 1 Burger only contains 99.2 calories, on average. However, more than 28% of morningstar farms california turk'y burger, frozen, unprepared is composed of carbs 8.1 grams. It also contains 4.9 grams of fat, 9.5 grams of protein and 1.2 grams of sugar.

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared - calories, carbs, nutrition
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared nutrition facts

99.2
Cals

8.1 g (28%)
Net Carbs

9.5 g (33%)
Protein

4.9 g (39%)
Fats

1.2 g
Sugars

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared Nutritional Facts

Serving Size: 1 Burger

  • Carbs - 8.1 g
  • Dietary Fiber - 4.9 g
  • Sugars - 1.2 g
  • Fat - 4.9 g
  • Saturated - 0.5 g
  • Polyunsaturated - 2.2 g
  • Monounsaturated - 1.8 g
  • Trans - 0.1 g
  • Protein - 9.5 g
  • Sodium - 441.6 mg
  • Potassium - 339.8 mg
  • Cholesterol - 0.6 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 5.1 %
  • Iron - 8.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in morningstar farms california turk'y burger, frozen, unprepared?

How many calories are in morningstar farms california turk'y burger, frozen, unprepared - calories, carbs, nutrition

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared contain around 99.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of morningstar farms california turk'y burger, frozen, unprepared:

  • 1 Burger: 99.2 grams
  • 100 gram: 155 grams

If you are unsure about the size of your morningstar farms california turk'y burger, frozen, unprepared, you can estimate that an average morningstar farms california turk'y burger, frozen, unprepared contains about 99.2 calories. About 28% of morningstar farms california turk'y burger, frozen, unprepared calories come from carbs, 33% from protein, and 39% from fat.

How many carbs are in morningstar farms california turk'y burger, frozen, unprepared?

How many carbs are in morningstar farms california turk'y burger, frozen, unprepared - calories, carbs, nutrition

Here is the carb content of standard serving sizes morningstar farms california turk'y burger, frozen, unprepared:

  • 1 Burger: 8.1 grams
  • 100 gram: 12.6 grams

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 3,2 (net carbs = total carbs - fiber).

How does MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared fit into your Daily Goals?

How does MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal99.2/2000 Cal1900,8 Cal
Fat4.9/67 g62,1 g
Sodium441.6/2300 mg1858,4 mg
Cholesterol0.6/300 mg299,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal99.2/2000 Cal1900,8 Cal
Carbohydrates8.1/250 g241,9 g
Sugar1.2/75 g73,8 g
Fiber4.9/25 g20,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal99.2/2000 Cal1900,8 Cal
Fat4.9/67 g62,1 g
Carbohydrates8.1/250 g241,9 g
Protein9.5/75 g65,5 g

How long would it take to burn off 99.2 calories?

How long would it take to burn off 99.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Hiking - 99 minutes
  • Boxing - 98 minutes
  • Dansing - 45 minutes
  • Golf - 96 minutes
  • Curling - 48 minutes
  • Squash - 38 minutes
  • Cricket - 46 minutes
  • Soccer - 95 minutes
  • Sleep - 71 minutes

How many protein are in morningstar farms california turk'y burger, frozen, unprepared?

How many protein are in morningstar farms california turk'y burger, frozen, unprepared - calories, carbs, nutrition

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared is a good source of quality protein, with just 1 Burger containing 9.5 grams.

Look at the list of protein content in different servings of morningstar farms california turk'y burger, frozen, unprepared:

  • 1 Burger: 9.5 grams
  • 100 gram: 14.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in morningstar farms california turk'y burger, frozen, unprepared?

How many sugar are in morningstar farms california turk'y burger, frozen, unprepared - calories, carbs, nutrition

However, despite having all the nutritious qualities of morningstar farms california turk'y burger, frozen, unprepared, 1 Burger of morningstar farms california turk'y burger, frozen, unprepared comes with almost 1.2 extra grams of added sugar.

Compare the sugar content of different servings of morningstar farms california turk'y burger, frozen, unprepared:

  • 1 Burger: 1.2 grams
  • 100 gram: 1.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in morningstar farms california turk'y burger, frozen, unprepared?

How much fat is in morningstar farms california turk'y burger, frozen, unprepared - calories, carbs, nutrition

MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared contain on average 4.9 grams of total fat per serve (1 Burger) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of morningstar farms california turk'y burger, frozen, unprepared:

  • 1 Burger: 4.9 grams
  • 100 gram: 7.7 grams