MOQUECA SEM GLoTEN NOVO - calories, carbs, nutrition

MOQUECA SEM GLoTEN NOVO Nutritional Facts

Serving Size: 360 gram

• Carbs - 62 g
• Dietary Fiber - 7.5 g
• Sugars - --
• Fat - 6.3 g
• Saturated - 3 g
• Polyunsaturated - 0.8 g
• Monounsaturated - 1.3 g
• Trans - 0 g
• Protein - 6.7 g
• Sodium - 473 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 7.1 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in moqueca sem gloten novo?

MOQUECA SEM GLoTEN NOVO contain around 324 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of moqueca sem gloten novo:

• 360 gram: 324 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 25.5 grams
• 1 pound: 408.2 grams
• 1 kilogram: 900 grams

If you are unsure about the size of your moqueca sem gloten novo, you can estimate that an average moqueca sem gloten novo contains about 324 calories. About 75% of moqueca sem gloten novo calories come from carbs, 8% from protein, and 17% from fat.

How many carbs are in moqueca sem gloten novo?

Here is the carb content of standard serving sizes moqueca sem gloten novo:

• 360 gram: 62 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.9 grams
• 1 pound: 78.1 grams
• 1 kilogram: 172.2 grams

MOQUECA SEM GLoTEN NOVO also contains 7.5 grams of fiber, depending on its size. You can subtract 7.5 grams if you are looking for the net carb content 54,5 (net carbs = total carbs - fiber).

How does MOQUECA SEM GLoTEN NOVO fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 324 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 33 minutes
• Cleaning - 119 minutes
• Swimming - 67 minutes
• Boxing - 71 minutes
• Dansing - 92 minutes
• Golf - 17 minutes
• Rugby - 15 minutes
• Fencing - 96 minutes
• Climbing - 24 minutes
• Croquet - 91 minutes
• Shopping - 50 minutes

How many protein are in moqueca sem gloten novo?

MOQUECA SEM GLoTEN NOVO is a good source of quality protein, with just 360 gram containing 6.7 grams.

Look at the list of protein content in different servings of moqueca sem gloten novo:

• 360 gram: 6.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.4 grams
• 1 kilogram: 18.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in moqueca sem gloten novo?

However, despite having all the nutritious qualities of moqueca sem gloten novo, 360 gram of moqueca sem gloten novo comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of moqueca sem gloten novo:

• 360 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in moqueca sem gloten novo?

MOQUECA SEM GLoTEN NOVO contain on average 6.3 grams of total fat per serve (360 gram) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of moqueca sem gloten novo:

• 360 gram: 6.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.9 grams
• 1 kilogram: 17.5 grams