Molto Bene Penne (44738.0) - calories, carbs, nutrition

Molto Bene Penne (44738.0) Nutritional Facts

Serving Size: 12 ounce

• Carbs - 51.4 g
• Dietary Fiber - 4.7 g
• Sugars - 6.2 g
• Fat - 51.7 g
• Saturated - 28.2 g
• Polyunsaturated - --
• Monounsaturated - 19.2 g
• Trans - 0.7 g
• Protein - 34.8 g
• Sodium - 1073.9 mg
• Potassium - 520.8 mg
• Cholesterol - 134.1 mg
• Vitamin A - 63.2 %
• Vitamin C - 36 %
• Calcium - 49.7 %
• Iron - 23.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in molto bene penne (44738.0)?

Molto Bene Penne (44738.0) contain around 809.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of molto bene penne (44738.0):

• 12 ounce: 809.5 grams
• 1 ounce: 67.5 grams

If you are unsure about the size of your molto bene penne (44738.0), you can estimate that an average molto bene penne (44738.0) contains about 809.5 calories. About 25% of molto bene penne (44738.0) calories come from carbs, 17% from protein, and 57% from fat.

How many carbs are in molto bene penne (44738.0)?

Here is the carb content of standard serving sizes molto bene penne (44738.0):

• 12 ounce: 51.4 grams
• 1 ounce: 4.3 grams

Molto Bene Penne (44738.0) also contains 4.7 grams of fiber, depending on its size. You can subtract 4.7 grams if you are looking for the net carb content 46,7 (net carbs = total carbs - fiber).

How does Molto Bene Penne (44738.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 809.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 124 minutes
• Running - 82 minutes
• Cleaning - 298 minutes
• Walking - 64 minutes
• Boxing - 45 minutes
• Skipping - 33 minutes
• Basketball - 43 minutes
• Rugby - 33 minutes
• Badminton - 16 minutes
• Climbing - 75 minutes
• Croquet - 40 minutes
• Sleep - 67 minutes

How many protein are in molto bene penne (44738.0)?

Molto Bene Penne (44738.0) is a good source of quality protein, with just 12 ounce containing 34.8 grams.

Look at the list of protein content in different servings of molto bene penne (44738.0):

• 12 ounce: 34.8 grams
• 1 ounce: 2.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in molto bene penne (44738.0)?

However, despite having all the nutritious qualities of molto bene penne (44738.0), 12 ounce of molto bene penne (44738.0) comes with almost 6.2 extra grams of added sugar.

Compare the sugar content of different servings of molto bene penne (44738.0):

• 12 ounce: 6.2 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in molto bene penne (44738.0)?

Molto Bene Penne (44738.0) contain on average 51.7 grams of total fat per serve (12 ounce) – the majority - 23,5 grams - of that fat is also classified as unsaturated, with only 28.2 grams being saturated fat.

Here is an example of the fat content in popular servings of molto bene penne (44738.0):

• 12 ounce: 51.7 grams
• 1 ounce: 4.3 grams