Mocha Light Frappucino - Grande - calories, carbs, nutrition

Mocha Light Frappucino - Grande contain several important nutrients: 16 ounce only contains 130 calories, on average. However, more than 85% of mocha light frappucino - grande is composed of carbs 28 grams. It also contains 0.5 grams of fat, 4 grams of protein and 26 grams of sugar.

Mocha Light Frappucino - Grande - calories, carbs, nutrition
Mocha Light Frappucino - Grande nutrition facts

130
Cals

28 g (85%)
Net Carbs

4 g (12%)
Protein

0.5 g (3%)
Fats

26 g
Sugars

Mocha Light Frappucino - Grande Nutritional Facts

Serving Size: 16 ounce

  • Carbs - 28 g
  • Dietary Fiber - 1 g
  • Sugars - 26 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mocha light frappucino - grande?

How many calories are in mocha light frappucino - grande - calories, carbs, nutrition

Mocha Light Frappucino - Grande contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mocha light frappucino - grande:

  • 16 ounce: 130 grams
  • 1 ounce: 8.1 grams

If you are unsure about the size of your mocha light frappucino - grande, you can estimate that an average mocha light frappucino - grande contains about 130 calories. About 85% of mocha light frappucino - grande calories come from carbs, 12% from protein, and 3% from fat.

How many carbs are in mocha light frappucino - grande?

How many carbs are in mocha light frappucino - grande - calories, carbs, nutrition

Here is the carb content of standard serving sizes mocha light frappucino - grande:

  • 16 ounce: 28 grams
  • 1 ounce: 1.8 grams

Mocha Light Frappucino - Grande also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Mocha Light Frappucino - Grande fit into your Daily Goals?

How does Mocha Light Frappucino - Grande fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0.5/67 g66,5 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates28/250 g222 g
Sugar26/75 g49 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0.5/67 g66,5 g
Carbohydrates28/250 g222 g
Protein4/75 g71 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Hiking - 69 minutes
  • Boxing - 85 minutes
  • Skipping - 22 minutes
  • Golf - 77 minutes
  • Riding - 89 minutes
  • Fencing - 77 minutes
  • Cricket - 38 minutes
  • Lawn Mowing - 54 minutes
  • Baby Sitting - 25 minutes

How many protein are in mocha light frappucino - grande?

How many protein are in mocha light frappucino - grande - calories, carbs, nutrition

Mocha Light Frappucino - Grande is a good source of quality protein, with just 16 ounce containing 4 grams.

Look at the list of protein content in different servings of mocha light frappucino - grande:

  • 16 ounce: 4 grams
  • 1 ounce: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mocha light frappucino - grande?

How many sugar are in mocha light frappucino - grande - calories, carbs, nutrition

However, despite having all the nutritious qualities of mocha light frappucino - grande, 16 ounce of mocha light frappucino - grande comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of mocha light frappucino - grande:

  • 16 ounce: 26 grams
  • 1 ounce: 1.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mocha light frappucino - grande?

How much fat is in mocha light frappucino - grande - calories, carbs, nutrition

Mocha Light Frappucino - Grande contain on average 0.5 grams of total fat per serve (16 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mocha light frappucino - grande:

  • 16 ounce: 0.5 grams
  • 1 ounce: 0 grams