Mocha Almond Fudge Tartlet - calories, carbs, nutrition
Mocha Almond Fudge Tartlet contain several important nutrients: 2.65 ounce only contains 356.1 calories, on average. However, more than 25% of mocha almond fudge tartlet is composed of carbs 24.2 grams. It also contains 28.6 grams of fat, 7.7 grams of protein and 14 grams of sugar.
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356.1 | 24.2 g (25%) | 7.7 g (8%) | 28.6 g (67%) | 14 g |
Mocha Almond Fudge Tartlet Nutritional Facts
Serving Size: 2.65 ounce
- Carbs - 24.2 g
- Dietary Fiber - 4.8 g
- Sugars - 14 g
- Fat - 28.6 g
- Saturated - 9.5 g
- Polyunsaturated - 3.9 g
- Monounsaturated - 13.1 g
- Trans - 0.2 g
- Protein - 7.7 g
- Sodium - 27.2 mg
- Potassium - 297 mg
- Cholesterol - 26.3 mg
- Vitamin A - 5.7 %
- Vitamin C - 0.2 %
- Calcium - 9.5 %
- Iron - 10.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mocha almond fudge tartlet?
Mocha Almond Fudge Tartlet contain around 356.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mocha almond fudge tartlet:
- 2.65 ounce: 356.1 grams
- 1 ounce: 134.4 grams
If you are unsure about the size of your mocha almond fudge tartlet, you can estimate that an average mocha almond fudge tartlet contains about 356.1 calories. About 25% of mocha almond fudge tartlet calories come from carbs, 8% from protein, and 67% from fat.
How many carbs are in mocha almond fudge tartlet?
Here is the carb content of standard serving sizes mocha almond fudge tartlet:
- 2.65 ounce: 24.2 grams
- 1 ounce: 9.1 grams
Mocha Almond Fudge Tartlet also contains 4.8 grams of fiber, depending on its size. You can subtract 4.8 grams if you are looking for the net carb content 19,4 (net carbs = total carbs - fiber).
How does Mocha Almond Fudge Tartlet fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 356.1/2000 Cal | 1643,9 Cal |
| Fat | 28.6/67 g | 38,4 g |
| Sodium | 27.2/2300 mg | 2272,8 mg |
| Cholesterol | 26.3/300 mg | 273,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 356.1/2000 Cal | 1643,9 Cal |
| Carbohydrates | 24.2/250 g | 225,8 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 4.8/25 g | 20,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 356.1/2000 Cal | 1643,9 Cal |
| Fat | 28.6/67 g | 38,4 g |
| Carbohydrates | 24.2/250 g | 225,8 g |
| Protein | 7.7/75 g | 67,3 g |
How long would it take to burn off 356.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 131 minutes
- Hiking - 91 minutes
- Bodyflex - 19 minutes
- Burpee - 96 minutes
- Basketball - 32 minutes
- Curling - 35 minutes
- Squash - 56 minutes
- Climbing - 45 minutes
- Infrared Sauna - 87 minutes
- Shopping - 73 minutes
How many protein are in mocha almond fudge tartlet?
Mocha Almond Fudge Tartlet is a good source of quality protein, with just 2.65 ounce containing 7.7 grams.
Look at the list of protein content in different servings of mocha almond fudge tartlet:
- 2.65 ounce: 7.7 grams
- 1 ounce: 2.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mocha almond fudge tartlet?
However, despite having all the nutritious qualities of mocha almond fudge tartlet, 2.65 ounce of mocha almond fudge tartlet comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of mocha almond fudge tartlet:
- 2.65 ounce: 14 grams
- 1 ounce: 5.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mocha almond fudge tartlet?
Mocha Almond Fudge Tartlet contain on average 28.6 grams of total fat per serve (2.65 ounce) – the majority - 19,1 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mocha almond fudge tartlet:
- 2.65 ounce: 28.6 grams
- 1 ounce: 10.8 grams
