Mixed Nuts Honey Roasted - calories, carbs, nutrition

Mixed Nuts Honey Roasted Nutritional Facts

Serving Size: 24 pieces

• Carbs - 8 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 13 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mixed nuts honey roasted?

Mixed Nuts Honey Roasted contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mixed nuts honey roasted:

• 24 pieces: 160 grams
• 1 pieces: 6.7 grams
• 1 container (288 pieces ea.): 1920 grams

If you are unsure about the size of your mixed nuts honey roasted, you can estimate that an average mixed nuts honey roasted contains about 160 calories. About 18% of mixed nuts honey roasted calories come from carbs, 14% from protein, and 68% from fat.

How many carbs are in mixed nuts honey roasted?

Here is the carb content of standard serving sizes mixed nuts honey roasted:

• 24 pieces: 8 grams
• 1 pieces: 0.3 grams
• 1 container (288 pieces ea.): 96 grams

Mixed Nuts Honey Roasted also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Mixed Nuts Honey Roasted fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 98 minutes
• Boxing - 82 minutes
• Burpee - 73 minutes
• Golf - 17 minutes
• Riding - 87 minutes
• Squash - 59 minutes
• Cricket - 19 minutes
• Lawn Mowing - 64 minutes
• Shopping - 95 minutes

How many protein are in mixed nuts honey roasted?

Mixed Nuts Honey Roasted is a good source of quality protein, with just 24 pieces containing 6 grams.

Look at the list of protein content in different servings of mixed nuts honey roasted:

• 24 pieces: 6 grams
• 1 pieces: 0.3 grams
• 1 container (288 pieces ea.): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mixed nuts honey roasted?

However, despite having all the nutritious qualities of mixed nuts honey roasted, 24 pieces of mixed nuts honey roasted comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of mixed nuts honey roasted:

• 24 pieces: 4 grams
• 1 pieces: 0.2 grams
• 1 container (288 pieces ea.): 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mixed nuts honey roasted?

Mixed Nuts Honey Roasted contain on average 13 grams of total fat per serve (24 pieces) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mixed nuts honey roasted:

• 24 pieces: 13 grams
• 1 pieces: 0.5 grams
• 1 container (288 pieces ea.): 156 grams