Miracle Whip Light Dressing - calories, carbs, nutrition

Miracle Whip Light Dressing Nutritional Facts

Serving Size: 1 Tbsp (15g)

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 125 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in miracle whip light dressing?

Miracle Whip Light Dressing contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of miracle whip light dressing:

• 1 Tbsp (15g): 20 grams
• 1 container (44.00 Tbsp (15g)): 880 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 15 gram: 20 grams
• 0.5 ounce: 18.9 grams
• 1 ounce: 37.8 grams
• 1 pound: 604.8 grams
• 1 kilogram: 1333.3 grams

If you are unsure about the size of your miracle whip light dressing, you can estimate that an average miracle whip light dressing contains about 20 calories. About 37% of miracle whip light dressing calories come from carbs, 0% from protein, and 63% from fat.

How many carbs are in miracle whip light dressing?

Here is the carb content of standard serving sizes miracle whip light dressing:

• 1 Tbsp (15g): 2 grams
• 1 container (44.00 Tbsp (15g)): 88 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 15 gram: 2 grams
• 0.5 ounce: 1.9 grams
• 1 ounce: 3.8 grams
• 1 pound: 60.5 grams
• 1 kilogram: 133.3 grams

Miracle Whip Light Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Miracle Whip Light Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 20 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 7 minutes
• Diving - 18 minutes
• Pilates - 85 minutes
• Dansing - 90 minutes
• Tennis - 52 minutes
• Curling - 67 minutes
• Squash - 62 minutes
• Climbing - 91 minutes
• Lawn Mowing - 99 minutes
• Baby Sitting - 91 minutes

How many protein are in miracle whip light dressing?

Miracle Whip Light Dressing is a good source of quality protein, with just 1 Tbsp (15g) containing 0 grams.

Look at the list of protein content in different servings of miracle whip light dressing:

• 1 Tbsp (15g): 0 grams
• 1 container (44.00 Tbsp (15g)): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 15 gram: 0 grams
• 0.5 ounce: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in miracle whip light dressing?

However, despite having all the nutritious qualities of miracle whip light dressing, 1 Tbsp (15g) of miracle whip light dressing comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of miracle whip light dressing:

• 1 Tbsp (15g): 1 grams
• 1 container (44.00 Tbsp (15g)): 44 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 15 gram: 1 grams
• 0.5 ounce: 0.9 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.2 grams
• 1 kilogram: 66.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in miracle whip light dressing?

Miracle Whip Light Dressing contain on average 1.5 grams of total fat per serve (1 Tbsp (15g)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of miracle whip light dressing:

• 1 Tbsp (15g): 1.5 grams
• 1 container (44.00 Tbsp (15g)): 66 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 15 gram: 1.5 grams
• 0.5 ounce: 1.4 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams