Minute Made - calories, carbs, nutrition
Minute Made contain several important nutrients: 8 ounce only contains 110 calories, on average. However, more than 93% of minute made is composed of carbs 27 grams. It also contains 0 grams of fat, 2 grams of protein and 24 grams of sugar.
110 | 27 g (93%) | 2 g (7%) | 0 g (0%) | 24 g |
Minute Made Nutritional Facts
Serving Size: 8 ounce
- Carbs - 27 g
- Dietary Fiber - 0 g
- Sugars - 24 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 15 mg
- Potassium - 450 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 120 %
- Calcium - 2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in minute made?
Minute Made contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of minute made:
- 8 ounce: 110 grams
- 1 container (16 ounces): 220 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 227 gram: 110.1 grams
- 1 ounce: 13.8 grams
- 1 pound: 220 grams
- 1 kilogram: 485 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 6.9 grams
- 1 fluid ounce: 13.8 grams
- 1 milliliter: 0.5 grams
- 237 milliliter: 110.2 grams
- 1 cup: 110 grams
- 1 pint: 220 grams
- 1 quart: 440 grams
- 1 liter: 464.9 grams
- 1 gallon: 1760 grams
If you are unsure about the size of your minute made, you can estimate that an average minute made contains about 110 calories. About 93% of minute made calories come from carbs, 7% from protein, and 0% from fat.
How many carbs are in minute made?
Here is the carb content of standard serving sizes minute made:
- 8 ounce: 27 grams
- 1 container (16 ounces): 54 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 227 gram: 27 grams
- 1 ounce: 3.4 grams
- 1 pound: 54 grams
- 1 kilogram: 119 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.7 grams
- 1 fluid ounce: 3.4 grams
- 1 milliliter: 0.1 grams
- 237 milliliter: 27 grams
- 1 cup: 27 grams
- 1 pint: 54 grams
- 1 quart: 108 grams
- 1 liter: 114.1 grams
- 1 gallon: 432 grams
Minute Made also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Minute Made fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 0/67 g | 67 g |
Sodium | 15/2300 mg | 2285 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 27/250 g | 223 g |
Sugar | 24/75 g | 51 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 27/250 g | 223 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 75 minutes
- Bodyflex - 81 minutes
- Skating - 86 minutes
- Golf - 32 minutes
- Curling - 23 minutes
- Rowing - 38 minutes
- Cricket - 40 minutes
- Croquet - 92 minutes
- Sleep - 31 minutes
How many protein are in minute made?
Minute Made is a good source of quality protein, with just 8 ounce containing 2 grams.
Look at the list of protein content in different servings of minute made:
- 8 ounce: 2 grams
- 1 container (16 ounces): 4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 227 gram: 2 grams
- 1 ounce: 0.3 grams
- 1 pound: 4 grams
- 1 kilogram: 8.8 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 237 milliliter: 2 grams
- 1 cup: 2 grams
- 1 pint: 4 grams
- 1 quart: 8 grams
- 1 liter: 8.5 grams
- 1 gallon: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in minute made?
However, despite having all the nutritious qualities of minute made, 8 ounce of minute made comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of minute made:
- 8 ounce: 24 grams
- 1 container (16 ounces): 48 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 227 gram: 24 grams
- 1 ounce: 3 grams
- 1 pound: 48 grams
- 1 kilogram: 105.8 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.5 grams
- 1 fluid ounce: 3 grams
- 1 milliliter: 0.1 grams
- 237 milliliter: 24 grams
- 1 cup: 24 grams
- 1 pint: 48 grams
- 1 quart: 96 grams
- 1 liter: 101.4 grams
- 1 gallon: 384 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in minute made?
Minute Made contain on average 0 grams of total fat per serve (8 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of minute made:
- 8 ounce: 0 grams
- 1 container (16 ounces): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 227 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 237 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams