Minnie's Truffle Brownies - calories, carbs, nutrition
Minnie's Truffle Brownies contain several important nutrients: 1 Cut only contains 382 calories, on average. However, more than 64% of minnie's truffle brownies is composed of carbs 61.8 grams. It also contains 13.1 grams of fat, 5.3 grams of protein and 11 grams of sugar.
382 | 61.8 g (64%) | 5.3 g (5%) | 13.1 g (31%) | 11 g |
Minnie's Truffle Brownies Nutritional Facts
Serving Size: 1 Cut
- Carbs - 61.8 g
- Dietary Fiber - 0.1 g
- Sugars - 11 g
- Fat - 13.1 g
- Saturated - 2.6 g
- Polyunsaturated - 1.1 g
- Monounsaturated - --
- Trans - --
- Protein - 5.3 g
- Sodium - 318 mg
- Potassium - 230 mg
- Cholesterol - 2 mg
- Vitamin A - 0.3 %
- Vitamin C - 0.2 %
- Calcium - 2.5 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in minnie's truffle brownies?
Minnie's Truffle Brownies contain around 382 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of minnie's truffle brownies:
- 1 Cut: 382 grams
If you are unsure about the size of your minnie's truffle brownies, you can estimate that an average minnie's truffle brownies contains about 382 calories. About 64% of minnie's truffle brownies calories come from carbs, 5% from protein, and 31% from fat.
How many carbs are in minnie's truffle brownies?
Here is the carb content of standard serving sizes minnie's truffle brownies:
- 1 Cut: 61.8 grams
Minnie's Truffle Brownies also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 61,7 (net carbs = total carbs - fiber).
How does Minnie's Truffle Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 382/2000 Cal | 1618 Cal |
Fat | 13.1/67 g | 53,9 g |
Sodium | 318/2300 mg | 1982 mg |
Cholesterol | 2/300 mg | 298 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 382/2000 Cal | 1618 Cal |
Carbohydrates | 61.8/250 g | 188,2 g |
Sugar | 11/75 g | 64 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 382/2000 Cal | 1618 Cal |
Fat | 13.1/67 g | 53,9 g |
Carbohydrates | 61.8/250 g | 188,2 g |
Protein | 5.3/75 g | 69,7 g |
How long would it take to burn off 382 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 39 minutes
- Cleaning - 140 minutes
- Walking - 74 minutes
- Yoga - 88 minutes
- Skating - 51 minutes
- Bowling - 82 minutes
- Curling - 50 minutes
- Rowing - 37 minutes
- Climbing - 95 minutes
- Soccer - 20 minutes
- Shopping - 77 minutes
How many protein are in minnie's truffle brownies?
Minnie's Truffle Brownies is a good source of quality protein, with just 1 Cut containing 5.3 grams.
Look at the list of protein content in different servings of minnie's truffle brownies:
- 1 Cut: 5.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in minnie's truffle brownies?
However, despite having all the nutritious qualities of minnie's truffle brownies, 1 Cut of minnie's truffle brownies comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of minnie's truffle brownies:
- 1 Cut: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in minnie's truffle brownies?
Minnie's Truffle Brownies contain on average 13.1 grams of total fat per serve (1 Cut) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.
Here is an example of the fat content in popular servings of minnie's truffle brownies:
- 1 Cut: 13.1 grams