Mini Sweet Peppers - calories, carbs, nutrition

Mini Sweet Peppers contain several important nutrients: 3 each only contains 25 calories, on average. However, more than 83% of mini sweet peppers is composed of carbs 5 grams. It also contains 0 grams of fat, 1 grams of protein and 3 grams of sugar.

Mini Sweet Peppers - calories, carbs, nutrition
Mini Sweet Peppers nutrition facts

25
Cals

5 g (83%)
Net Carbs

1 g (17%)
Protein

0 g (0%)
Fats

3 g
Sugars

Mini Sweet Peppers Nutritional Facts

Serving Size: 3 each

  • Carbs - 5 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 35 %
  • Vitamin C - 270 %
  • Calcium - 0 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini sweet peppers?

How many calories are in mini sweet peppers - calories, carbs, nutrition

Mini Sweet Peppers contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini sweet peppers:

  • 3 each: 25 grams
  • 1 each: 8.3 grams
  • 1 container (39 eaches ea.): 325 grams

If you are unsure about the size of your mini sweet peppers, you can estimate that an average mini sweet peppers contains about 25 calories. About 83% of mini sweet peppers calories come from carbs, 17% from protein, and 0% from fat.

How many carbs are in mini sweet peppers?

How many carbs are in mini sweet peppers - calories, carbs, nutrition

Here is the carb content of standard serving sizes mini sweet peppers:

  • 3 each: 5 grams
  • 1 each: 1.7 grams
  • 1 container (39 eaches ea.): 65 grams

Mini Sweet Peppers also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Mini Sweet Peppers fit into your Daily Goals?

How does Mini Sweet Peppers fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Carbohydrates5/250 g245 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal25/2000 Cal1975 Cal
Fat0/67 g67 g
Carbohydrates5/250 g245 g
Protein1/75 g74 g

How long would it take to burn off 25 calories?

How long would it take to burn off 25 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 9 minutes
  • Hiking - 94 minutes
  • Pilates - 71 minutes
  • Skipping - 26 minutes
  • Tennis - 37 minutes
  • Rugby - 73 minutes
  • Fencing - 54 minutes
  • Skiing - 49 minutes
  • Gardening - 62 minutes
  • Baby Sitting - 38 minutes

How many protein are in mini sweet peppers?

How many protein are in mini sweet peppers - calories, carbs, nutrition

Mini Sweet Peppers is a good source of quality protein, with just 3 each containing 1 grams.

Look at the list of protein content in different servings of mini sweet peppers:

  • 3 each: 1 grams
  • 1 each: 0.3 grams
  • 1 container (39 eaches ea.): 13 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini sweet peppers?

How many sugar are in mini sweet peppers - calories, carbs, nutrition

However, despite having all the nutritious qualities of mini sweet peppers, 3 each of mini sweet peppers comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of mini sweet peppers:

  • 3 each: 3 grams
  • 1 each: 1 grams
  • 1 container (39 eaches ea.): 39 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini sweet peppers?

How much fat is in mini sweet peppers - calories, carbs, nutrition

Mini Sweet Peppers contain on average 0 grams of total fat per serve (3 each) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mini sweet peppers:

  • 3 each: 0 grams
  • 1 each: 0 grams
  • 1 container (39 eaches ea.): 0 grams