Mini Pork Slider - calories, carbs, nutrition
Mini Pork Slider contain several important nutrients: 1 each only contains 450 calories, on average. However, more than 16% of mini pork slider is composed of carbs 18 grams. It also contains 34 grams of fat, 20 grams of protein and 3 grams of sugar.
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450 | 18 g (16%) | 20 g (17%) | 34 g (67%) | 3 g |
Mini Pork Slider Nutritional Facts
Serving Size: 1 each
- Carbs - 18 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 34 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 560 mg
- Potassium - --
- Cholesterol - 230 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini pork slider?
Mini Pork Slider contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini pork slider:
- 1 each: 450 grams
If you are unsure about the size of your mini pork slider, you can estimate that an average mini pork slider contains about 450 calories. About 16% of mini pork slider calories come from carbs, 17% from protein, and 67% from fat.
How many carbs are in mini pork slider?
Here is the carb content of standard serving sizes mini pork slider:
- 1 each: 18 grams
Mini Pork Slider also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Mini Pork Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 230/300 mg | 70 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 450 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Hiking - 26 minutes
- Bodyflex - 69 minutes
- Dansing - 70 minutes
- Tennis - 51 minutes
- Curling - 59 minutes
- Badminton - 88 minutes
- Skiing - 20 minutes
- Infrared Sauna - 72 minutes
- Baby Sitting - 59 minutes
How many protein are in mini pork slider?
Mini Pork Slider is a good source of quality protein, with just 1 each containing 20 grams.
Look at the list of protein content in different servings of mini pork slider:
- 1 each: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini pork slider?
However, despite having all the nutritious qualities of mini pork slider, 1 each of mini pork slider comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of mini pork slider:
- 1 each: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini pork slider?
Mini Pork Slider contain on average 34 grams of total fat per serve (1 each) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of mini pork slider:
- 1 each: 34 grams
