Mini Peanut Butter Fudge no Bake - calories, carbs, nutrition
Mini Peanut Butter Fudge no Bake contain several important nutrients: 1 cookie only contains 70 calories, on average. However, more than 56% of mini peanut butter fudge no bake is composed of carbs 10 grams. It also contains 3 grams of fat, 1 grams of protein and 6 grams of sugar.
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70 | 10 g (56%) | 1 g (6%) | 3 g (38%) | 6 g |
Mini Peanut Butter Fudge no Bake Nutritional Facts
Serving Size: 1 cookie
- Carbs - 10 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 3 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini peanut butter fudge no bake?
Mini Peanut Butter Fudge no Bake contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini peanut butter fudge no bake:
- 1 cookie: 70 grams
- 1 container (24 cookie): 1680 grams
If you are unsure about the size of your mini peanut butter fudge no bake, you can estimate that an average mini peanut butter fudge no bake contains about 70 calories. About 56% of mini peanut butter fudge no bake calories come from carbs, 6% from protein, and 38% from fat.
How many carbs are in mini peanut butter fudge no bake?
Here is the carb content of standard serving sizes mini peanut butter fudge no bake:
- 1 cookie: 10 grams
- 1 container (24 cookie): 240 grams
Mini Peanut Butter Fudge no Bake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Mini Peanut Butter Fudge no Bake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Walking - 79 minutes
- Boxing - 47 minutes
- Burpee - 91 minutes
- Golf - 50 minutes
- Rugby - 50 minutes
- Squash - 16 minutes
- Cricket - 16 minutes
- Gardening - 72 minutes
- Dog Walking - 23 minutes
How many protein are in mini peanut butter fudge no bake?
Mini Peanut Butter Fudge no Bake is a good source of quality protein, with just 1 cookie containing 1 grams.
Look at the list of protein content in different servings of mini peanut butter fudge no bake:
- 1 cookie: 1 grams
- 1 container (24 cookie): 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini peanut butter fudge no bake?
However, despite having all the nutritious qualities of mini peanut butter fudge no bake, 1 cookie of mini peanut butter fudge no bake comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of mini peanut butter fudge no bake:
- 1 cookie: 6 grams
- 1 container (24 cookie): 144 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini peanut butter fudge no bake?
Mini Peanut Butter Fudge no Bake contain on average 3 grams of total fat per serve (1 cookie) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini peanut butter fudge no bake:
- 1 cookie: 3 grams
- 1 container (24 cookie): 72 grams
