Mini Corn Dogs - calories, carbs, nutrition
Mini Corn Dogs contain several important nutrients: 6 dogs only contains 240 calories, on average. However, more than 50% of mini corn dogs is composed of carbs 33 grams. It also contains 11 grams of fat, 8 grams of protein and 6 grams of sugar.
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240 | 33 g (50%) | 8 g (12%) | 11 g (38%) | 6 g |
Mini Corn Dogs Nutritional Facts
Serving Size: 6 dogs
- Carbs - 33 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 11 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 480 mg
- Potassium - 0 mg
- Cholesterol - 40 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini corn dogs?
Mini Corn Dogs contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini corn dogs:
- 6 dogs: 240 grams
- 1 dogs: 40 grams
If you are unsure about the size of your mini corn dogs, you can estimate that an average mini corn dogs contains about 240 calories. About 50% of mini corn dogs calories come from carbs, 12% from protein, and 38% from fat.
How many carbs are in mini corn dogs?
Here is the carb content of standard serving sizes mini corn dogs:
- 6 dogs: 33 grams
- 1 dogs: 5.5 grams
Mini Corn Dogs also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Mini Corn Dogs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 480/2300 mg | 1820 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 63 minutes
- Yoga - 63 minutes
- Burpee - 55 minutes
- Bowling - 84 minutes
- Rugby - 59 minutes
- Badminton - 61 minutes
- Cricket - 88 minutes
- Gardening - 39 minutes
- Shopping - 87 minutes
How many protein are in mini corn dogs?
Mini Corn Dogs is a good source of quality protein, with just 6 dogs containing 8 grams.
Look at the list of protein content in different servings of mini corn dogs:
- 6 dogs: 8 grams
- 1 dogs: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini corn dogs?
However, despite having all the nutritious qualities of mini corn dogs, 6 dogs of mini corn dogs comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of mini corn dogs:
- 6 dogs: 6 grams
- 1 dogs: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini corn dogs?
Mini Corn Dogs contain on average 11 grams of total fat per serve (6 dogs) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini corn dogs:
- 6 dogs: 11 grams
- 1 dogs: 1.8 grams
