Mini Chocolate Sriracha Cake - calories, carbs, nutrition
Mini Chocolate Sriracha Cake contain several important nutrients: 1 each only contains 131.8 calories, on average. However, more than 65% of mini chocolate sriracha cake is composed of carbs 21.9 grams. It also contains 4.7 grams of fat, 1.3 grams of protein and 16.2 grams of sugar.
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131.8 | 21.9 g (65%) | 1.3 g (4%) | 4.7 g (31%) | 16.2 g |
Mini Chocolate Sriracha Cake Nutritional Facts
Serving Size: 1 each
- Carbs - 21.9 g
- Dietary Fiber - 0.9 g
- Sugars - 16.2 g
- Fat - 4.7 g
- Saturated - 2.5 g
- Polyunsaturated - 0.4 g
- Monounsaturated - 1.7 g
- Trans - 0.1 g
- Protein - 1.3 g
- Sodium - 193.7 mg
- Potassium - 88.6 mg
- Cholesterol - 1.7 mg
- Vitamin A - 0 %
- Vitamin C - 8.6 %
- Calcium - 1.7 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini chocolate sriracha cake?
Mini Chocolate Sriracha Cake contain around 131.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini chocolate sriracha cake:
- 1 each: 131.8 grams
If you are unsure about the size of your mini chocolate sriracha cake, you can estimate that an average mini chocolate sriracha cake contains about 131.8 calories. About 65% of mini chocolate sriracha cake calories come from carbs, 4% from protein, and 31% from fat.
How many carbs are in mini chocolate sriracha cake?
Here is the carb content of standard serving sizes mini chocolate sriracha cake:
- 1 each: 21.9 grams
Mini Chocolate Sriracha Cake also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Mini Chocolate Sriracha Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131.8/2000 Cal | 1868,2 Cal |
| Fat | 4.7/67 g | 62,3 g |
| Sodium | 193.7/2300 mg | 2106,3 mg |
| Cholesterol | 1.7/300 mg | 298,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131.8/2000 Cal | 1868,2 Cal |
| Carbohydrates | 21.9/250 g | 228,1 g |
| Sugar | 16.2/75 g | 58,8 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131.8/2000 Cal | 1868,2 Cal |
| Fat | 4.7/67 g | 62,3 g |
| Carbohydrates | 21.9/250 g | 228,1 g |
| Protein | 1.3/75 g | 73,7 g |
How long would it take to burn off 131.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 48 minutes
- Hiking - 69 minutes
- Pilates - 56 minutes
- Dansing - 34 minutes
- Tennis - 48 minutes
- Volleyball - 69 minutes
- Squash - 93 minutes
- Cricket - 39 minutes
- Soccer - 62 minutes
- Sleep - 62 minutes
How many protein are in mini chocolate sriracha cake?
Mini Chocolate Sriracha Cake is a good source of quality protein, with just 1 each containing 1.3 grams.
Look at the list of protein content in different servings of mini chocolate sriracha cake:
- 1 each: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini chocolate sriracha cake?
However, despite having all the nutritious qualities of mini chocolate sriracha cake, 1 each of mini chocolate sriracha cake comes with almost 16.2 extra grams of added sugar.
Compare the sugar content of different servings of mini chocolate sriracha cake:
- 1 each: 16.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini chocolate sriracha cake?
Mini Chocolate Sriracha Cake contain on average 4.7 grams of total fat per serve (1 each) – the majority - 2,2 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini chocolate sriracha cake:
- 1 each: 4.7 grams
