Mini Can 7.5 Oz - calories, carbs, nutrition
Mini Can 7.5 Oz contain several important nutrients: 7.5 ounce only contains 110 calories, on average. However, more than 100% of mini can 7.5 oz is composed of carbs 29 grams. It also contains 0 grams of fat, 0 grams of protein and 29 grams of sugar.
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110 | 29 g (100%) | 0 g (0%) | 0 g (0%) | 29 g |
Mini Can 7.5 Oz Nutritional Facts
Serving Size: 7.5 ounce
- Carbs - 29 g
- Dietary Fiber - 0 g
- Sugars - 29 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 40 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini can 7.5 oz?
Mini Can 7.5 Oz contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini can 7.5 oz:
- 7.5 ounce: 110 grams
- 1 ounce: 14.7 grams
If you are unsure about the size of your mini can 7.5 oz, you can estimate that an average mini can 7.5 oz contains about 110 calories. About 100% of mini can 7.5 oz calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in mini can 7.5 oz?
Here is the carb content of standard serving sizes mini can 7.5 oz:
- 7.5 ounce: 29 grams
- 1 ounce: 3.9 grams
Mini Can 7.5 Oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Mini Can 7.5 Oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 40/2300 mg | 2260 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 29/75 g | 46 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 67 minutes
- Bodyflex - 19 minutes
- Skipping - 67 minutes
- Bowling - 84 minutes
- Curling - 48 minutes
- Fencing - 46 minutes
- Snowboarding - 86 minutes
- Soccer - 60 minutes
- Shopping - 44 minutes
How many protein are in mini can 7.5 oz?
Mini Can 7.5 Oz is a good source of quality protein, with just 7.5 ounce containing 0 grams.
Look at the list of protein content in different servings of mini can 7.5 oz:
- 7.5 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini can 7.5 oz?
However, despite having all the nutritious qualities of mini can 7.5 oz, 7.5 ounce of mini can 7.5 oz comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of mini can 7.5 oz:
- 7.5 ounce: 29 grams
- 1 ounce: 3.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini can 7.5 oz?
Mini Can 7.5 Oz contain on average 0 grams of total fat per serve (7.5 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of mini can 7.5 oz:
- 7.5 ounce: 0 grams
- 1 ounce: 0 grams
