Mini Babybel Light Cheese - calories, carbs, nutrition
Mini Babybel Light Cheese contain several important nutrients: 1 piece (20 g) only contains 50 calories, on average. However, more than 0% of mini babybel light cheese is composed of carbs 0 grams. It also contains 3 grams of fat, 6 grams of protein and 0 grams of sugar.
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50 | 0 g (0%) | 6 g (47%) | 3 g (53%) | 0 g |
Mini Babybel Light Cheese Nutritional Facts
Serving Size: 1 piece (20 g)
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 160 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini babybel light cheese?
Mini Babybel Light Cheese contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini babybel light cheese:
- 1 piece (20 g): 50 grams
- 1 container (6 piece (20 g) ea.): 300 grams
If you are unsure about the size of your mini babybel light cheese, you can estimate that an average mini babybel light cheese contains about 50 calories. About 0% of mini babybel light cheese calories come from carbs, 47% from protein, and 53% from fat.
How many carbs are in mini babybel light cheese?
Here is the carb content of standard serving sizes mini babybel light cheese:
- 1 piece (20 g): 0 grams
- 1 container (6 piece (20 g) ea.): 0 grams
Mini Babybel Light Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Mini Babybel Light Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Walking - 30 minutes
- Boxing - 42 minutes
- Burpee - 56 minutes
- Golf - 31 minutes
- Curling - 50 minutes
- Rowing - 77 minutes
- Cricket - 29 minutes
- Infrared Sauna - 67 minutes
- Baby Sitting - 47 minutes
How many protein are in mini babybel light cheese?
Mini Babybel Light Cheese is a good source of quality protein, with just 1 piece (20 g) containing 6 grams.
Look at the list of protein content in different servings of mini babybel light cheese:
- 1 piece (20 g): 6 grams
- 1 container (6 piece (20 g) ea.): 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini babybel light cheese?
However, despite having all the nutritious qualities of mini babybel light cheese, 1 piece (20 g) of mini babybel light cheese comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of mini babybel light cheese:
- 1 piece (20 g): 0 grams
- 1 container (6 piece (20 g) ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini babybel light cheese?
Mini Babybel Light Cheese contain on average 3 grams of total fat per serve (1 piece (20 g)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of mini babybel light cheese:
- 1 piece (20 g): 3 grams
- 1 container (6 piece (20 g) ea.): 18 grams
