Mini Apple Cinnamon Chipotle Loaf - calories, carbs, nutrition
Mini Apple Cinnamon Chipotle Loaf contain several important nutrients: 1 Serving only contains 290 calories, on average. However, more than 88% of mini apple cinnamon chipotle loaf is composed of carbs 64 grams. It also contains 1.5 grams of fat, 5 grams of protein and 36 grams of sugar.
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290 | 64 g (88%) | 5 g (7%) | 1.5 g (5%) | 36 g |
Mini Apple Cinnamon Chipotle Loaf Nutritional Facts
Serving Size: 1 Serving
- Carbs - 64 g
- Dietary Fiber - 1 g
- Sugars - 36 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 540 mg
- Potassium - 120 mg
- Cholesterol - 0 mg
- Vitamin A - 1.9 %
- Vitamin C - 1.8 %
- Calcium - 2.8 %
- Iron - 8.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini apple cinnamon chipotle loaf?
Mini Apple Cinnamon Chipotle Loaf contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini apple cinnamon chipotle loaf:
- 1 Serving: 290 grams
If you are unsure about the size of your mini apple cinnamon chipotle loaf, you can estimate that an average mini apple cinnamon chipotle loaf contains about 290 calories. About 88% of mini apple cinnamon chipotle loaf calories come from carbs, 7% from protein, and 5% from fat.
How many carbs are in mini apple cinnamon chipotle loaf?
Here is the carb content of standard serving sizes mini apple cinnamon chipotle loaf:
- 1 Serving: 64 grams
Mini Apple Cinnamon Chipotle Loaf also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Mini Apple Cinnamon Chipotle Loaf fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Walking - 60 minutes
- Bodyflex - 65 minutes
- Skating - 45 minutes
- Basketball - 19 minutes
- Curling - 81 minutes
- Rowing - 84 minutes
- Skiing - 22 minutes
- Croquet - 80 minutes
- Dog Walking - 87 minutes
How many protein are in mini apple cinnamon chipotle loaf?
Mini Apple Cinnamon Chipotle Loaf is a good source of quality protein, with just 1 Serving containing 5 grams.
Look at the list of protein content in different servings of mini apple cinnamon chipotle loaf:
- 1 Serving: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini apple cinnamon chipotle loaf?
However, despite having all the nutritious qualities of mini apple cinnamon chipotle loaf, 1 Serving of mini apple cinnamon chipotle loaf comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of mini apple cinnamon chipotle loaf:
- 1 Serving: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini apple cinnamon chipotle loaf?
Mini Apple Cinnamon Chipotle Loaf contain on average 1.5 grams of total fat per serve (1 Serving) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of mini apple cinnamon chipotle loaf:
- 1 Serving: 1.5 grams
