Mindful Margherita Pizza - calories, carbs, nutrition
Mindful Margherita Pizza contain several important nutrients: 1 slice only contains 125 calories, on average. However, more than 57% of mindful margherita pizza is composed of carbs 18 grams. It also contains 3 grams of fat, 7 grams of protein and 3 grams of sugar.
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125 | 18 g (57%) | 7 g (22%) | 3 g (21%) | 3 g |
Mindful Margherita Pizza Nutritional Facts
Serving Size: 1 slice
- Carbs - 18 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 3 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 242 mg
- Potassium - 110 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0.2 %
- Calcium - 0 %
- Iron - 0.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mindful margherita pizza?
Mindful Margherita Pizza contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mindful margherita pizza:
- 1 slice: 125 grams
If you are unsure about the size of your mindful margherita pizza, you can estimate that an average mindful margherita pizza contains about 125 calories. About 57% of mindful margherita pizza calories come from carbs, 22% from protein, and 21% from fat.
How many carbs are in mindful margherita pizza?
Here is the carb content of standard serving sizes mindful margherita pizza:
- 1 slice: 18 grams
Mindful Margherita Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Mindful Margherita Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 242/2300 mg | 2058 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 125 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 46 minutes
- Swimming - 50 minutes
- Bodyflex - 23 minutes
- Skipping - 92 minutes
- Tennis - 88 minutes
- Curling - 43 minutes
- Fencing - 43 minutes
- Climbing - 22 minutes
- Croquet - 90 minutes
- Dog Walking - 78 minutes
How many protein are in mindful margherita pizza?
Mindful Margherita Pizza is a good source of quality protein, with just 1 slice containing 7 grams.
Look at the list of protein content in different servings of mindful margherita pizza:
- 1 slice: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mindful margherita pizza?
However, despite having all the nutritious qualities of mindful margherita pizza, 1 slice of mindful margherita pizza comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of mindful margherita pizza:
- 1 slice: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mindful margherita pizza?
Mindful Margherita Pizza contain on average 3 grams of total fat per serve (1 slice) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of mindful margherita pizza:
- 1 slice: 3 grams
