Double Chocolate Chip Cookies - Large - calories, carbs, nutrition

Double Chocolate Chip Cookies - Large Nutritional Facts

Serving Size: 45 gram

• Carbs - 26 g
• Dietary Fiber - 1 g
• Sugars - 16 g
• Fat - 11 g
• Saturated - 6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 1 g
• Protein - 3 g
• Sodium - 156 mg
• Potassium - --
• Cholesterol - 39 mg
• Vitamin A - 5.2 %
• Vitamin C - 0 %
• Calcium - 1.9 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double chocolate chip cookies - large?

Double Chocolate Chip Cookies - Large contain around 202 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chocolate chip cookies - large:

• 45 gram: 202 grams
• 1 milligram: 0 grams
• 1 gram: 4.5 grams
• 1 ounce: 127.3 grams
• 1 pound: 2036.1 grams
• 1 kilogram: 4488.9 grams

If you are unsure about the size of your double chocolate chip cookies - large, you can estimate that an average double chocolate chip cookies - large contains about 202 calories. About 48% of double chocolate chip cookies - large calories come from carbs, 6% from protein, and 46% from fat.

How many carbs are in double chocolate chip cookies - large?

Here is the carb content of standard serving sizes double chocolate chip cookies - large:

• 45 gram: 26 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.4 grams
• 1 pound: 262.1 grams
• 1 kilogram: 577.8 grams

Double Chocolate Chip Cookies - Large also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Double Chocolate Chip Cookies - Large fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 202 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 31 minutes
• Running - 20 minutes
• Cleaning - 74 minutes
• Hiking - 84 minutes
• Bodyflex - 76 minutes
• Burpee - 34 minutes
• Golf - 99 minutes
• Volleyball - 76 minutes
• Rowing - 15 minutes
• Snowboarding - 39 minutes
• Lawn Mowing - 63 minutes
• Sleep - 67 minutes

How many protein are in double chocolate chip cookies - large?

Double Chocolate Chip Cookies - Large is a good source of quality protein, with just 45 gram containing 3 grams.

Look at the list of protein content in different servings of double chocolate chip cookies - large:

• 45 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.2 grams
• 1 kilogram: 66.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double chocolate chip cookies - large?

However, despite having all the nutritious qualities of double chocolate chip cookies - large, 45 gram of double chocolate chip cookies - large comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of double chocolate chip cookies - large:

• 45 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.1 grams
• 1 pound: 161.3 grams
• 1 kilogram: 355.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double chocolate chip cookies - large?

Double Chocolate Chip Cookies - Large contain on average 11 grams of total fat per serve (45 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of double chocolate chip cookies - large:

• 45 gram: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.9 grams
• 1 pound: 110.9 grams
• 1 kilogram: 244.4 grams