Mindful Balsamic Chicken Wheat Pizzetta - calories, carbs, nutrition

Mindful Balsamic Chicken Wheat Pizzetta Nutritional Facts

Serving Size: 1 pizzetta

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 8 g
• Saturated - 2 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 444 mg
• Potassium - 275 mg
• Cholesterol - 24 mg
• Vitamin A - 0 %
• Vitamin C - 1.5 %
• Calcium - 0 %
• Iron - 0.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mindful balsamic chicken wheat pizzetta?

Mindful Balsamic Chicken Wheat Pizzetta contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mindful balsamic chicken wheat pizzetta:

• 1 pizzetta: 210 grams

If you are unsure about the size of your mindful balsamic chicken wheat pizzetta, you can estimate that an average mindful balsamic chicken wheat pizzetta contains about 210 calories. About 38% of mindful balsamic chicken wheat pizzetta calories come from carbs, 27% from protein, and 35% from fat.

How many carbs are in mindful balsamic chicken wheat pizzetta?

Here is the carb content of standard serving sizes mindful balsamic chicken wheat pizzetta:

• 1 pizzetta: 20 grams

Mindful Balsamic Chicken Wheat Pizzetta also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Mindful Balsamic Chicken Wheat Pizzetta fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Diving - 29 minutes
• Yoga - 44 minutes
• Skipping - 94 minutes
• Basketball - 35 minutes
• Volleyball - 93 minutes
• Badminton - 56 minutes
• Skiing - 26 minutes
• Soccer - 92 minutes
• Sleep - 92 minutes

How many protein are in mindful balsamic chicken wheat pizzetta?

Mindful Balsamic Chicken Wheat Pizzetta is a good source of quality protein, with just 1 pizzetta containing 14 grams.

Look at the list of protein content in different servings of mindful balsamic chicken wheat pizzetta:

• 1 pizzetta: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mindful balsamic chicken wheat pizzetta?

However, despite having all the nutritious qualities of mindful balsamic chicken wheat pizzetta, 1 pizzetta of mindful balsamic chicken wheat pizzetta comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of mindful balsamic chicken wheat pizzetta:

• 1 pizzetta: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mindful balsamic chicken wheat pizzetta?

Mindful Balsamic Chicken Wheat Pizzetta contain on average 8 grams of total fat per serve (1 pizzetta) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of mindful balsamic chicken wheat pizzetta:

• 1 pizzetta: 8 grams