Minced Beef Suet Dumplings - calories, carbs, nutrition

Minced Beef Suet Dumplings Nutritional Facts

Serving Size: 345 gram

• Carbs - 10.2 g
• Dietary Fiber - 0.3 g
• Sugars - 0.6 g
• Fat - 58.7 g
• Saturated - 27.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 20.5 g
• Sodium - 1292.1 mg
• Potassium - 251.2 mg
• Cholesterol - --
• Vitamin A - 0.6 %
• Vitamin C - 0.7 %
• Calcium - 2.5 %
• Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in minced beef suet dumplings?

Minced Beef Suet Dumplings contain around 650.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of minced beef suet dumplings:

• 345 gram: 650.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 53.5 grams
• 1 pound: 855.8 grams
• 1 kilogram: 1886.7 grams

If you are unsure about the size of your minced beef suet dumplings, you can estimate that an average minced beef suet dumplings contains about 650.9 calories. About 6% of minced beef suet dumplings calories come from carbs, 13% from protein, and 81% from fat.

How many carbs are in minced beef suet dumplings?

Here is the carb content of standard serving sizes minced beef suet dumplings:

• 345 gram: 10.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13.4 grams
• 1 kilogram: 29.6 grams

Minced Beef Suet Dumplings also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 9,9 (net carbs = total carbs - fiber).

How does Minced Beef Suet Dumplings fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 650.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 99 minutes
• Running - 66 minutes
• Cleaning - 239 minutes
• Hiking - 71 minutes
• Bodyflex - 23 minutes
• Skipping - 89 minutes
• Tennis - 94 minutes
• Riding - 30 minutes
• Squash - 75 minutes
• Snowboarding - 16 minutes
• Croquet - 40 minutes
• Shopping - 99 minutes

How many protein are in minced beef suet dumplings?

Minced Beef Suet Dumplings is a good source of quality protein, with just 345 gram containing 20.5 grams.

Look at the list of protein content in different servings of minced beef suet dumplings:

• 345 gram: 20.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27 grams
• 1 kilogram: 59.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in minced beef suet dumplings?

However, despite having all the nutritious qualities of minced beef suet dumplings, 345 gram of minced beef suet dumplings comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of minced beef suet dumplings:

• 345 gram: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.8 grams
• 1 kilogram: 1.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in minced beef suet dumplings?

Minced Beef Suet Dumplings contain on average 58.7 grams of total fat per serve (345 gram) – the majority - 30,8 grams - of that fat is also classified as unsaturated, with only 27.9 grams being saturated fat.

Here is an example of the fat content in popular servings of minced beef suet dumplings:

• 345 gram: 58.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.8 grams
• 1 pound: 77.2 grams
• 1 kilogram: 170.1 grams