Milky Way Midnight Mini - calories, carbs, nutrition
Milky Way Midnight Mini contain several important nutrients: 5 pieces only contains 190 calories, on average. However, more than 63% of milky way midnight mini is composed of carbs 29 grams. It also contains 7 grams of fat, 1 grams of protein and 24 grams of sugar.
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190 | 29 g (63%) | 1 g (2%) | 7 g (34%) | 24 g |
Milky Way Midnight Mini Nutritional Facts
Serving Size: 5 pieces
- Carbs - 29 g
- Dietary Fiber - 1 g
- Sugars - 24 g
- Fat - 7 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 50 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in milky way midnight mini?
Milky Way Midnight Mini contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milky way midnight mini:
- 5 pieces: 190 grams
- 1 pieces: 38 grams
- 1 container (25 pieces ea.): 950 grams
If you are unsure about the size of your milky way midnight mini, you can estimate that an average milky way midnight mini contains about 190 calories. About 63% of milky way midnight mini calories come from carbs, 2% from protein, and 34% from fat.
How many carbs are in milky way midnight mini?
Here is the carb content of standard serving sizes milky way midnight mini:
- 5 pieces: 29 grams
- 1 pieces: 5.8 grams
- 1 container (25 pieces ea.): 145 grams
Milky Way Midnight Mini also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Milky Way Midnight Mini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 50/2300 mg | 2250 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Diving - 75 minutes
- Yoga - 59 minutes
- Skating - 99 minutes
- Basketball - 25 minutes
- Curling - 92 minutes
- Fencing - 91 minutes
- Cricket - 42 minutes
- Lawn Mowing - 32 minutes
- Shopping - 23 minutes
How many protein are in milky way midnight mini?
Milky Way Midnight Mini is a good source of quality protein, with just 5 pieces containing 1 grams.
Look at the list of protein content in different servings of milky way midnight mini:
- 5 pieces: 1 grams
- 1 pieces: 0.2 grams
- 1 container (25 pieces ea.): 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in milky way midnight mini?
However, despite having all the nutritious qualities of milky way midnight mini, 5 pieces of milky way midnight mini comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of milky way midnight mini:
- 5 pieces: 24 grams
- 1 pieces: 4.8 grams
- 1 container (25 pieces ea.): 120 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in milky way midnight mini?
Milky Way Midnight Mini contain on average 7 grams of total fat per serve (5 pieces) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of milky way midnight mini:
- 5 pieces: 7 grams
- 1 pieces: 1.4 grams
- 1 container (25 pieces ea.): 35 grams
