Milkshake Pumpkin Pie 1/2 Cup - calories, carbs, nutrition

Milkshake Pumpkin Pie 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 24 g
• Dietary Fiber - 0.8 g
• Sugars - 21 g
• Fat - 6 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 50 mg
• Potassium - 210 mg
• Cholesterol - 25 mg
• Vitamin A - 78.9 %
• Vitamin C - 1.9 %
• Calcium - 12.3 %
• Iron - 2.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milkshake pumpkin pie 1/2 cup?

Milkshake Pumpkin Pie 1/2 Cup contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milkshake pumpkin pie 1/2 cup:

• 0.5 cup: 160 grams
• 1 teaspoon: 6.7 grams
• 1 tablespoon: 20 grams
• 1 fluid ounce: 40 grams
• 1 milliliter: 1.4 grams
• 1 cup: 320 grams
• 1 pint: 640 grams
• 1 quart: 1280 grams
• 1 liter: 1352.6 grams
• 1 gallon: 5120 grams

If you are unsure about the size of your milkshake pumpkin pie 1/2 cup, you can estimate that an average milkshake pumpkin pie 1/2 cup contains about 160 calories. About 59% of milkshake pumpkin pie 1/2 cup calories come from carbs, 7% from protein, and 33% from fat.

How many carbs are in milkshake pumpkin pie 1/2 cup?

Here is the carb content of standard serving sizes milkshake pumpkin pie 1/2 cup:

• 0.5 cup: 24 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams

Milkshake Pumpkin Pie 1/2 Cup also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 23,2 (net carbs = total carbs - fiber).

How does Milkshake Pumpkin Pie 1/2 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 62 minutes
• Boxing - 27 minutes
• Dansing - 19 minutes
• Basketball - 72 minutes
• Rugby - 40 minutes
• Fencing - 42 minutes
• Snowboarding - 83 minutes
• Soccer - 63 minutes
• Shopping - 35 minutes

How many protein are in milkshake pumpkin pie 1/2 cup?

Milkshake Pumpkin Pie 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of milkshake pumpkin pie 1/2 cup:

• 0.5 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milkshake pumpkin pie 1/2 cup?

However, despite having all the nutritious qualities of milkshake pumpkin pie 1/2 cup, 0.5 cup of milkshake pumpkin pie 1/2 cup comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of milkshake pumpkin pie 1/2 cup:

• 0.5 cup: 21 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 42 grams
• 1 pint: 84 grams
• 1 quart: 168 grams
• 1 liter: 177.5 grams
• 1 gallon: 672 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milkshake pumpkin pie 1/2 cup?

Milkshake Pumpkin Pie 1/2 Cup contain on average 6 grams of total fat per serve (0.5 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of milkshake pumpkin pie 1/2 cup:

• 0.5 cup: 6 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams